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Episode 12 | Menopause, Perimenopause & Periods | Guest: Dr. Beatriz Olson, Integrative Clinical Endocrinologist
Manage episode 407336172 series 3561766
Christie Bishop에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christie Bishop 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the most listener-requested topic to date: Menopause, perimenopause and periods.
Today's guest is Dr. Beatriz Olson, is a preeminent expert on women's health and self-proclaimed "hormone lady" who's dedicated her life to helping women understand and manage their hormones. With over 40 years of experience in the fields of internal medicine, endocrinology (hormone management) and integrative medicine, Dr. Olson received her B.S. in biochemistry from Barnard College, MD from Columbia University, served as Sr. Staff Fellow at the National Institute of Health, and as Clinical Faculty at Yale School of Medicine.
Dr. Olson shares the early personal struggles that motivated her to dedicate her life to helping women holistically support their bodies, manage their hormones, and promote vitality at any age. She joins for me a candid conversation on all things female reproductive health, from getting your first period all the way through managing menopause. We have a no holds barred conversation on the good, bad, and ugly of women's reproductive health:
- The lifecycle of female hormones from first period to menopause
- The age range at which girls today are experiencing their first period
- Step-by-step biological breakdown of a 28-30 day menstrual period
- Difference between key reproduction hormones (estrogen, progesterone, and testosterone) and their roles in both female and male bodies
- Explanation of Polycystic ovary syndrome (PCOS)
- Signs, symptoms, and the definition of perimenopause and menopause
- Difference between perimenopause and menopause, and how long each last
- Perimenopause and menopause management recommendations
- Pros/cons of Hormone Replacement Therapy (HRT), and who makes a good candidate
- Three key steps to help shift metabolism in perimenopause and menopause
- How menopause affects the workplace as women experience the emotional, physical, cognitive, and relational stressors of menopause
- Demystifying the "period poop" phenomenon
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