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Energy Centers & Emotional Freedom: Your Sacral's Secret Messages
Manage episode 449704740 series 3614819
Jessica Milner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jessica Milner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever feel like there's something holding you back, but you can’t quite figure out what? It could be a deeper, hidden block within your sacral chakra — the seat of creativity, sexuality, and personal power.
In this episode, I, Jess Milner, guide you through uncovering the secrets stored in your sacral chakra and how they could be impacting your physical and emotional health. From libido and hormonal changes to emotional patterns and deep-seated shame, we’re peeling back the layers to understand the root of these issues.
What you'll learn:
- Why the sacral chakra is so essential for feeling safe and authentic in your own skin
- How unresolved emotions, like shame and limiting beliefs, manifest in the body as physical symptoms
- Practical insights on breaking free from the patterns that keep you stuck
Join me as we explore the intricate connection between mind, body, and spirit, and empower yourself to live a fuller, more balanced life. Tune in now on Apple Podcasts or Spotify and take your first step toward releasing these blocks and embracing your truest self.
Ready to dive deeper? Let’s nourish your roots together.
37 에피소드
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