))
62. Body Image Frameworks
Manage episode 411791260 series 3460143
Dr. Hortencia Jimenez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Hortencia Jimenez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this solo episode I discuss the various types of body image frameworks and how you can move through this spectrum throughout the week. You will find that different frameworks resonate with you at different times of your life. Ultimately, the goal of each framework is to promote greater self-acceptance, well-being, and empowerment in relation to one's body.
Special shout out to the following folks doing important work on body positivity, body neutrality, body confidence body liberation, and body sovereingty:
@lagordafemenista @acuerpada @alejandraporta @healthyphit @jaimmykoroma @thepowerliftingsocialworker@nalgonaposititivypride @the_bodylib_advocate @the_body_project_CSU @iamivyfelicia @themultidimensionalmami@alejandraporta @iamchrissyking @virgietovar @v_solesmith
---------------------------------
I would greatly appreciate if you can leave a review for this podcast Dismantling Diet Culture: F*ck Being Calladita onApple Podcasts!
Don't forget to follow me on Instagram and TikTok @drhortenciajimenezand visitwww.hortenciajimenez.com
----------------------------------
Dismantling Diet Culture: Fuck Being Calladita, is the only spanglish anti-diet podcast where your host Dr. Hortencia Jimenez shares her personal experience with diet culture, tips and strategies and education content to help you understand diet culture and systems of oppression so that you can have the tools to challenge diet culture. Current and future generations do not deserve to inherit your diet culture trauma and I’m here to help you. If you are on a mission to heal body and food traumas and embody your authentic self unapologetic, welcome to Dismantling Diet Culture: Fuck Being Calladita
----------------------------------
Disclaimer: This podcast is for educational purposes only and is not intended to substitute therapy or medical advice. Please speak with a licensed therapist if you experience trauma triggers or a registered anti-diet dietitian with any nutritional questions.
66 에피소드
공유
