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Weightless in Mind, Body & Spirit - Season 8 Episode 2_What's the Skinny On Weight Loss? - Dr. Carol Penn hosts Dr. Jada Moore-Ruffin
Manage episode 324514707 series 3255222
Dr. Carol Penn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Carol Penn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
**SPECIAL ANNOUNCEMENTS:
- For more information or to Register for Dr. Carol's 90-Day Wildfit Program, which starts on April 14, 2022....send an email to info@drcarolpenn.com with "WildFit" in the subject line.
- Contact this episode's Super-friend, Dr. Jada Moore-Ruffin * drjada@drjadamd.com * Get Your Copy of Her Latest Book. www.girlgetreadybook.com
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless in Mind Body and Spirit, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show you will learn how to balance your Sympathetic and Parasympathetic nervous system. Tune in to this episode as we discuss "What's the Skinny On Weight Loss" with Super-friend, Dr. Jada Moore-Ruffin.
Produced by: Kenya Pope, http://goddess.kenyapope.com
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Featured Guest:
Dr. Jada Moore-Ruffin
Dr. Jada Moore-Ruffin, widely known as Dr. Jada, is a nationally recognized weight loss specialist, wellness expert, and successful entrepreneur with an award-winning weight loss center.
Dr. Moore-Ruffin received her undergraduate degree in biology from Memphis State University and her medical degree from Meharry Medical College, where she graduated with honors. She is certified as both an integrative nutrition coach and a professional abundant life coach; she is also board-certified in family and obesity medicine.
Outside of being a renowned weight loss physician, Dr. Jada is also the author of the Amazon bestseller, Girl Get Ready to Lose the D*** Weight. Her book explains all of the factors that contribute to weight gain and offers holistic advice. She also is the host of her annual Girl Get Ready Virtual Summit which is dedicated to helping women with their wellness and personal development.
With a passion for personal growth, total wellness, and abundant living, Dr. Jada inspires people to engineer their own happiness, live full out, and create a healthy legacy. In her spare time, she enjoys nature walks, wine tasting, writing, and cooking. She also volunteers with her beloved sisterhood, Delta Sigma Theta Sorority, in the Educational Development Youth Initiatives and Physical and Mental Health.
Dr. Moore-Ruffin resides in Atlanta with her forever husband and their wonderful three children. Affectionately, they are known as Team Ruffin.
For media and interview inquiries, please contact: cwright@synergyprservices.com
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