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#7: The Doomed Pursuit Of Perfection
Manage episode 379176799 series 3518664
Bron Martin | Hypnotic Weight Whisperer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bron Martin | Hypnotic Weight Whisperer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
There's an abundance of dietary advice across the internet, most of it is rubbish. In this episode I talk about why a health advocate who is spruiking the 'perfect way of eating' does more harm than good. Then I go into detail about how perfectly imperfect I am, and what it really means to have a slim mindset.
I also share a sugar free food, that is delish, but does come with slightly unfortunate side effects for some.
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WARNING: The swear jar gets some coins in this episode so be mindful around impressionable minds, or those with delicate ears. I also talk about farting so if that grosses you out, you have been warned.
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If you're ready for more support on your weight release journey, I've made you a bunch of fabulous resources:
DOWNLOAD: the free Diet Brain Break Up hypno
WATCH: the Weight Release Breakthrough Workshop
CHECK OUT: hypnos on Bron's YouTube channel
LISTEN: to the Beyond Bariatrics podcast
BUY: the $37 Overcome Emotional Eating program
FOLLOW: Bron on Facebook
If you want to get in touch with me directly, then you can DM me on social media or send an email to team@mindkey.com.au
Big love,
Bron xo
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