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#3: What To Eat (And Not Eat) To Release Weight
Manage episode 379176803 series 3518664
Bron Martin | Hypnotic Weight Whisperer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bron Martin | Hypnotic Weight Whisperer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode of Weight Release Revolution, I share:
- The best food to eat, and not eat, to release weight (and it's not what you think).
- A well stocked fridge - ideas and inspiration.
- What cures an upset belly, super fast.
- The most barbaric and ridiculous diet invention that takes the power away from the wearer, making them feel like they can't be trusted around food.
- How our brain is always listening and how it doesn't see the humour in our jokes.
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If you're ready for more support on your weight release journey, I've made you a bunch of fabulous resources - from a free 'Diet Brain BreakUp' hypno recording, a workshop that shows you the sabotaging personality types which ruin your weight release, and fabulous weight release / self love programs to suit most budgets.
Check out the resources here: >> go.mindkey.com.au/hello <<
You can follow me on Facebook here and find more hypno recordings on my YouTube channel here. If you want to get in touch with me directly, then you can DM me on social media or send an email to team@mindkey.com.au
I'd be SO grateful if you could leave a review over on the purple Apple podcast app (scroll to the bottom to find the ratings and review section). 5 star reviews tell Apple that this podcast is worth listening to and sharing out to others - which is key to the success of this anti-diet, self love, weight release revolution.
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WARNING: The swear jar gets some coins in this episode so be mindful around impressionable minds, or those with delicate ears.
14 에피소드
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