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Weight of mind에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Weight of mind 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Weight of mind

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Weight of mind에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Weight of mind 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Weight of Mind, presented to you by Ditte Munch-Andersen, a clinical psychologist who has made it her life project to help people gain freedom from food addictions and help them break free of the diet mindset, building a path to diet freedom. Ditte is joined by her friend and Ayurvedic/Plant-Based enthusiast Kirsten Wearne, a self-confessed serial dieter who has spent many years struggling with her weight and building a healthy relationship with her mindset around food and accepting the body she lives in. The pair have fun, honest and thought-provoking conversations related to food addiction and the issues with the diet mindset, sharing experiences on a varying array of topics such as Food Fads, Normalising Imperfection, Black and White Thinking and Restrictive Habits. The aim of the podcast is to help you realise that you are not alone in your journey. Together they will help you to make some simple and effective changes to build a long-lasting positive relationship with food and also deliver a message of body positivity and self-acceptance. You can also get additional support from Ditte through her Successful Eating Course; go to www.succesfuleating.com to download the “Is it your diet mindset that makes you gain weight” - a 25 minutes free online course on what it looks like and what you need to learn to finally learn how to quit dieting for good.
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11 에피소드

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Weight of mind

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icon공유
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 14, 2023 17:09 (1+ y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage series 3362509
Weight of mind에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Weight of mind 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Weight of Mind, presented to you by Ditte Munch-Andersen, a clinical psychologist who has made it her life project to help people gain freedom from food addictions and help them break free of the diet mindset, building a path to diet freedom. Ditte is joined by her friend and Ayurvedic/Plant-Based enthusiast Kirsten Wearne, a self-confessed serial dieter who has spent many years struggling with her weight and building a healthy relationship with her mindset around food and accepting the body she lives in. The pair have fun, honest and thought-provoking conversations related to food addiction and the issues with the diet mindset, sharing experiences on a varying array of topics such as Food Fads, Normalising Imperfection, Black and White Thinking and Restrictive Habits. The aim of the podcast is to help you realise that you are not alone in your journey. Together they will help you to make some simple and effective changes to build a long-lasting positive relationship with food and also deliver a message of body positivity and self-acceptance. You can also get additional support from Ditte through her Successful Eating Course; go to www.succesfuleating.com to download the “Is it your diet mindset that makes you gain weight” - a 25 minutes free online course on what it looks like and what you need to learn to finally learn how to quit dieting for good.
  continue reading

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