Artwork

Megan Gillikin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Gillikin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

276. 6 Ways to Reconnect, Recharge, and Prioritize Yourself

21:18
 
공유
 

Manage episode 424350040 series 3348097
Megan Gillikin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Gillikin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

As entrepreneurs, we carry a heavy load. We're leading our teams, we're planning for more growth, we're handling setbacks, trying to build profitability, we're making sure we're serving our clients, we want to market to reach a wider audience. It's exhausting.

And then, as women, I feel like the load is even greater. We strive to create opportunities that might not come as easily to us as our male counterparts. We're working to balance societal expectations, we're managing the mental load, and often we feel the heaviness and drive to prove our capabilities in almost every arena.

And then as parents, the desire to be present in a true role model is incredibly strong and often challenging to measure up to.

Something's gotta give.

So today, I'm sharing 6 ways (plus a bonus) to prioritize yourself.

(04:00) Tip 1 - "It's a slow process, but it's teaching me patience, and it's giving me a sense of accomplishment that's not tied to work or productivity."
(07:45) Tip 2 - The Inner Drill Sergeant
(10:30) Tip 3 - Rest with no agenda?!?
(12:15) Tip 4 - "One of the best decisions I've made..."
(14:10) Tip 5 - Turning the Hollywood yes into a real yes
(15:40) Tip 6 - Falling back in love with my childhood crush
(17:40) Bonus Tip - Deep Healing
---

Today's episode is brought to you by The Planner's Vault. The doors are currently closed for The Planner's Vault, but join the wait list now so you can be the first to know when the doors re-open.

Weddings for Real on Social Media:

Instagram: @weddingsforreal

Facebook: @weddingsforreal

twitter: @weddingsforreal

Hosted by Megan Gillikin, Weddings for Real is presented by The Planner's Vault, and is produced by Earfluence.

  continue reading

294 에피소드

Artwork
icon공유
 
Manage episode 424350040 series 3348097
Megan Gillikin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Gillikin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

As entrepreneurs, we carry a heavy load. We're leading our teams, we're planning for more growth, we're handling setbacks, trying to build profitability, we're making sure we're serving our clients, we want to market to reach a wider audience. It's exhausting.

And then, as women, I feel like the load is even greater. We strive to create opportunities that might not come as easily to us as our male counterparts. We're working to balance societal expectations, we're managing the mental load, and often we feel the heaviness and drive to prove our capabilities in almost every arena.

And then as parents, the desire to be present in a true role model is incredibly strong and often challenging to measure up to.

Something's gotta give.

So today, I'm sharing 6 ways (plus a bonus) to prioritize yourself.

(04:00) Tip 1 - "It's a slow process, but it's teaching me patience, and it's giving me a sense of accomplishment that's not tied to work or productivity."
(07:45) Tip 2 - The Inner Drill Sergeant
(10:30) Tip 3 - Rest with no agenda?!?
(12:15) Tip 4 - "One of the best decisions I've made..."
(14:10) Tip 5 - Turning the Hollywood yes into a real yes
(15:40) Tip 6 - Falling back in love with my childhood crush
(17:40) Bonus Tip - Deep Healing
---

Today's episode is brought to you by The Planner's Vault. The doors are currently closed for The Planner's Vault, but join the wait list now so you can be the first to know when the doors re-open.

Weddings for Real on Social Media:

Instagram: @weddingsforreal

Facebook: @weddingsforreal

twitter: @weddingsforreal

Hosted by Megan Gillikin, Weddings for Real is presented by The Planner's Vault, and is produced by Earfluence.

  continue reading

294 에피소드

Toate episoadele

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생