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Why Compassion is the Most Important Tool We Have
Manage episode 301621673 series 2909758
Nathan Gardner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nathan Gardner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Things may be chaotic, but we can rise above the worst of it. We all want to feel like we have some control over how things play out in our lives, and in the world, but there's so much that's out of our hands right now. Rather than getting stuck in judgment and blame, we can find compassion for ourselves and for others to recognize that we're all doing our best. We may not accomplish everything we believe we should right now, and that's okay. We may see others' actions and feel discouraged or distressed by them, and that's okay too - they're doing their best just like we are. Compassion leads us away from the daily dramas and toward acceptance, both for ourselves and for others, so that even during the most difficult times we can find a sense of calm.
50 에피소드
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