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S1 Ep155: Episode 155 - Mastering Boundaries, Communication, and Self-Care for Healthy Relationships
Manage episode 394894716 series 2993071
Janeen Vosper에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Janeen Vosper 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Mel Kettle
Mel Kettle is a trusted mentor to executives and leaders and a highly sought-after speaker and trainer on leadership communication and setting healthy boundaries.
Mel has twice (2022 and 2023) been recognised by leaders Hum as one of the Top 200 Biggest Voices in Leadership, and she is the author of two books, the best-selling Fully Connected and The Social Association.
Burnout in her 20s made her realise she was prioritising everything and everyone else at her expense.
In this episode, Mel talks about how we may understand how to connect with others but forget to connect with ourselves first.
She offers tips on how to set boundaries and communicate so you can be heard in life, in business, and in the workplace.
Explaining why boundaries are the root of self-care, why most important aspect is setting healthy boundaries and ensuring they are communicated to all concerned.
Mel Kettle is a trusted mentor to executives and leaders and a highly sought-after speaker and trainer on leadership communication and setting healthy boundaries.
Mel has twice (2022 and 2023) been recognised by leaders Hum as one of the Top 200 Biggest Voices in Leadership, and she is the author of two books, the best-selling Fully Connected and The Social Association.
Burnout in her 20s made her realise she was prioritising everything and everyone else at her expense.
In this episode, Mel talks about how we may understand how to connect with others but forget to connect with ourselves first.
She offers tips on how to set boundaries and communicate so you can be heard in life, in business, and in the workplace.
Explaining why boundaries are the root of self-care, why most important aspect is setting healthy boundaries and ensuring they are communicated to all concerned.
- Mel Kettle & Associates
- 0404 600 889
- mel@melkettle.com
- LinkedInhttps://www.linkedin.com/in/melkettle/
- Facebook Business https://www.facebook.com/MelKettleBiz
- Instagram https://www.instagram.com/melkettle/
- Twitter https://twitter.com/melkettle
#boundaries, #communication, #self-worth, #belief in self, #podcast, #podcast for women,
Remember to leave a 5-star rating or Comment if you have enjoyed this episode of the We Are Women Podcast. You can email Janeen at info@speechperfect.com.au
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