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Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Solo Sabbatical: How to Plan and Take Your Own Transformative Trip

32:13
 
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Manage episode 500256239 series 1984839
Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ever feel like you’re running on autopilot—constantly “on” for your business, clients, and family—but never fully present for yourself? It might be time for a solo sabbatical.

In this episode, Jano shares personal insights from a recent solo trip to Sedona and breaks down exactly how to plan a transformative getaway of your own. Whether you’re craving clarity, creative inspiration, or deep rest, this episode will walk you through the why, what, where, and when—plus practical tips to make it happen without guilt or overwhelm.

You’ll learn:

  • How to identify your why so your trip has purpose

  • Ideas for designing an experience that aligns with your intention

  • Choosing the perfect location for restoration and inspiration

  • Overcoming the “I can’t take time off” mindset

  • Practical planning tips from Jano’s Sedona adventure

  • How to integrate what you learn back into daily life

This isn’t just about travel—it’s about self-leadership, alignment, and creating space for your next chapter.

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

297 에피소드

Artwork
icon공유
 
Manage episode 500256239 series 1984839
Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ever feel like you’re running on autopilot—constantly “on” for your business, clients, and family—but never fully present for yourself? It might be time for a solo sabbatical.

In this episode, Jano shares personal insights from a recent solo trip to Sedona and breaks down exactly how to plan a transformative getaway of your own. Whether you’re craving clarity, creative inspiration, or deep rest, this episode will walk you through the why, what, where, and when—plus practical tips to make it happen without guilt or overwhelm.

You’ll learn:

  • How to identify your why so your trip has purpose

  • Ideas for designing an experience that aligns with your intention

  • Choosing the perfect location for restoration and inspiration

  • Overcoming the “I can’t take time off” mindset

  • Practical planning tips from Jano’s Sedona adventure

  • How to integrate what you learn back into daily life

This isn’t just about travel—it’s about self-leadership, alignment, and creating space for your next chapter.

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

297 에피소드

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