Episode 12: How to Truly Give Thanks

Walking Dharma

How to (truly) give thanks?

True gratitude arises from within and is not based on any external circumstances. It requires the abilty to become fully present, cultivate acceptance for what is (and isn't), let go when necessary and allow life to flow through you without confinement.

Gratitude that arises from inside and blossoms outwardly is like an eternal celebration of the life force that animates us and allows us to reach our highest potential.

This episode explores how to cultivate authentic gratitude through awareness and presence.

If we only base being grateful on what we have out in the world we are merely satisified with life, not necessarily grateful. To seek gratitude for life itself rather than having our expectations met by our outward experiences, is to seek a deep internal peace and joy that fills the void no one else can fill for us.

This episode is inspired by the research and teachings of Dr.Masaru Emoto. For further reading read "The Hidden Messages in Water," by Dr. Emoto.

The song at the end of the podcast is special outro music produced by Karishtan. The name of the song is 'Trust' feat. Mitch Brady and is available for download via iTunes and Spotify.