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Geshe Dorji Damdul on how to master the mind
Manage episode 361804135 series 3309368
HT Smartcast and HT Smartcast Originals에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 HT Smartcast and HT Smartcast Originals 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we delve into the critical issue of mental health. In today's world, mental well-being is often overlooked amidst the constant pressure of hustle culture. It is essential to prioritize our mind and body's health to lead a happy and fulfilling life. To help us gain a deeper understanding of how we can achieve this, Tenzin is in conversation with Venerable Geshe Dorji Damdul, the director of Tibet House in New Delhi, which serves as the cultural center of His Holiness the 14th Dalai Lama. Venerable Geshe Dorji Damdul has been the official translator/interpreter for His Holiness since 2005, and in 2008, he worked with renowned psychologist Prof. Paul Ekman on H.H. the Dalai Lama's book "Emotional Awareness." Join us as we explore the crucial role of mental health and gain insights into mastering our minds for happiness. Tune in now to listen and learn from the wisdom of Venerable Geshe Dorji Damdul.
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