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The Dez Diaries, Part One
Manage episode 302469535 series 2891464
Sammi and Bre and Sammi and Bre에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sammi and Bre and Sammi and Bre 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“We are more than just our weight loss story.” Such a powerful quote from Sammi and Bre’s guest today who will surely leave you inspired. After losing over 160 pounds, Desiree Mize, also known as Dez or @wokeuplikedez, began her career as a fulltime transformation coach. Her ultimate goal is to inspire others to live their best lives, never allowing themselves to be defined by a number on the scale. She documents her daily life on Instagram, YouTube, and TikTok, encouraging women of all shapes, sizes, and journeys to see themselves as the QUEENS they are. Dez believes in spreading positivity and encouraging confidence everywhere she goes. In this episode, Sammi and Bre talk with Dez and look at who she is behind all the weight loss stories. You have to tune into this episode to gain perspective again! Start making life decisions with a deep understanding of your life today.
For suicide prevention:
If you or someone you know is in crisis, call the National Suicide Prevention Lifeline at 800-273-8255 or text HOME to 741741 to reach a trained counselor at the Crisis Text Line
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