Justin Alan Hayes on Living with Depression and Anxiety | Body Stories | Episode 106

Voices for Voices®

Justin Alan Hayes on Living with Depression and Anxiety | Body Stories | Episode 106
We are flipping the script in this riveting episode. Join us as our guest, Staci Hayes, takes a detour from the norm and probes into the life of your usual host, yours truly, Justin Alan Hayes. Sit back and explore my journey from a baseball-loving kid in Ohio to the founder of Voices for Voices®—an initiative that amplifies untold stories. See the world through my lens; how my family, my community, and my experiences shaped the notion that every story deserves a platform.
Ever felt like you didn't quite fit into the mold? Or perhaps, you've struggled with the pressure of perfectionism? You're not alone. This episode brings to light the struggle of finding self-worth amidst the din of self-comparison that is all too common in today's digital age. Listen as I share my personal battle with self-doubt, the transformative power of finding my confidence, and the journey of self-discovery that led me to my passion—giving a voice to the voiceless.
This episode is not just about a walk down memory lane or personal struggles; it’s also a testament to the importance of stepping out of one's comfort zone. We discuss the significance of investing in oneself, planning for the future, and the value of in-person interactions. I share my experiences from a recent trip to the war-torn country of Ukraine, providing a stark reality check. Highlighting the importance of pursuing one's passion, we’ll discuss the apparent risks and undeniable rewards. Join us as we celebrate human connections, the journey towards self-acceptance, and the importance of mental health.
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If that sounds like something that could help you grow personally or professionally, then make sure to join me by subscribing!
Chapters
0:00 Flipping the Script
14:55 Overcoming Challenges and Finding Purpose
22:16 Navigating Self-Comparison and Finding Passion
31:03 Sharing Bold Experiences and Goals
46:22 Choices, Goals, and Passion
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챕터

1. Flipping the Script (00:00:00)

2. Overcoming Challenges and Finding Purpose (00:14:55)

3. Navigating Self-Comparison and Finding Passion (00:22:16)

4. Sharing Bold Experiences and Goals (00:31:03)

5. Choices, Goals, and Passion (00:46:22)