An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
High 5 Adventure Learning Center에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 High 5 Adventure Learning Center 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
Phil's 5 Essential Skills for Every Belayer
Manage episode 441563850 series 2490742
High 5 Adventure Learning Center에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 High 5 Adventure Learning Center 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Vertical Playpen, Phil discusses the top five skills that every belayer should possess. He emphasizes the importance of physicality, effective communication, openness to feedback, the necessity of checklists, and understanding the physics involved in belaying. Each skill is explored in detail, providing insights and practical tips for improving belaying techniques and ensuring safety while climbing.
…
continue reading
- Belaying requires a solid understanding of physicality and stance.
- Effective communication with climbers enhances their experience.
- Being open to feedback is crucial for growth as a belayer.
- Checklists help prevent complacency and ensure safety.
- Understanding physics can improve belaying techniques.
- Maintaining a proper belay stance protects your back.
- Regular check-ins with climbers build trust and confidence.
- Adaptability in technique is key to being a great belayer.
- Visual aids can enhance understanding of belaying skills.
- Always prioritize safety through thorough checks and awareness.
Connect with Phil;
email - [email protected]
instagram - @verticalplaypen
Music and sound effects - epidemicsound.com
293 에피소드
Manage episode 441563850 series 2490742
High 5 Adventure Learning Center에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 High 5 Adventure Learning Center 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Vertical Playpen, Phil discusses the top five skills that every belayer should possess. He emphasizes the importance of physicality, effective communication, openness to feedback, the necessity of checklists, and understanding the physics involved in belaying. Each skill is explored in detail, providing insights and practical tips for improving belaying techniques and ensuring safety while climbing.
…
continue reading
- Belaying requires a solid understanding of physicality and stance.
- Effective communication with climbers enhances their experience.
- Being open to feedback is crucial for growth as a belayer.
- Checklists help prevent complacency and ensure safety.
- Understanding physics can improve belaying techniques.
- Maintaining a proper belay stance protects your back.
- Regular check-ins with climbers build trust and confidence.
- Adaptability in technique is key to being a great belayer.
- Visual aids can enhance understanding of belaying skills.
- Always prioritize safety through thorough checks and awareness.
Connect with Phil;
email - [email protected]
instagram - @verticalplaypen
Music and sound effects - epidemicsound.com
293 에피소드
All episodes
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.