Deb Arana - Bow Hunter, Pole Athlete, Jiu Jitsu Black Belt, Grandmother
Manage episode 343896935 series 3142419
Valkyrie Garage에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Valkyrie Garage 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Deb Arana is a real-life Artemis. Don't believe me? She's a black belt in Brazilian Jiu Jitsu, she's a pole dance and aerial performer/instructor, and she's a bow hunter. She's also a fierce Pilates instructor and grandmother who is killing some #physiquegoals at 58. Deb is a body whisperer who holds space for women to find their power in the very different spaces of jiu jitsu and dance. She shares about awakening our erotic nature, where to buy the best stripper shoes, her favorite gis, and how to avoid getting cauliflower ears. She inspires me to roll around on a jiu jitsu mat and then go give a lapdance to a Rihanna song. If you need a little mojo of your own, check out her jiu jitsu classes (including women-only ones!) or join her for some feminine erotic movement. You can find her at https://www.debarana.com/ or on Insta here. For her shoes - Pleaser Shoes Gi - Senso Gis Mouthguards from Sisu Mouthguards
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10 에피소드