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Ari Phillip on visualizing victory
Manage episode 343896940 series 3142419
Valkyrie Garage에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Valkyrie Garage 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
All hail the Platform Queen! Ari Phillip (aka Platform Queen Ari) broke the record for deadlift IPL/USPA Masters Division at the 2018 Mr Olympia with a 474 deadlift., and she plans to break her own record again this year. Five years ago she couldn't do 5 pushups in a circuit training and before that, she was crawling on the floor surrounded by food delivery bags because she couldn't walk or leave her house. These days, she books her hotels and flights to competitions even before she has completed the qualifiers -- because she has eliminate any doubt that she will win. I need me some of that! From plus size modeling to baby wipes to mirror affirmations, Ari breaks down how she unleashes strength and beauty in powerlifting and life.
10 에피소드
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