23 | Breaking Free from Victim Mentality: LIVE MINDSET WORKSHOP with Mark England

UpLIFT You: Strong Body, Strong Mind

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Have you ever felt trapped by a victim mentality and wondered how to break free? This episode of our podcast offers a solution. We are joined by Mark England, co-founder and head coach of Enlifted, who shares his expertise on how the Enlifted Coaches mindset coaching system can transform your life. Together with my partner Steve, we recount our journey as Team Bogan, and how embracing this identity, paired with the Enlifted system, helped us overcome self-doubt and embrace empowerment. We also sprinkle in some humour, contrasting the cultural quirks of Australian Bogans with American rednecks...
TODAY YOU'LL LEARN FROM THE GOAT, MARK ENGLAND:

• How to unpack the intricate relationship between self-worth, societal expectations, and cultural phenomena like Australia's tall poppy syndrome.
• The irony of self-criticism and how it perpetuates through generations.
• The nuanced differences between self-centeredness and selflessness,
• Actionable insights on how to achieve internal satisfaction and comfort, moving beyond the need for external validation
• A behind-the-scenes look at how "abracadabra" really works... Mark takes both Steve and I through our own Progress Stories

Lastly, we shine a spotlight on everyday heroes—paramedics, police officers, and teachers—whose contributions often go unrecognized. By sharing personal stories of growth, such as Steve's sobriety journey and my own podcasting adventure, we underscore the power of commitment and resilience.
Practical steps like breath work and written affirmations are discussed to highlight the importance of self-awareness and positive self-affirmation.
Tune in to discover how choosing better words can transform your narrative and help you break free from a victim mentality, leading to personal improvement and stronger mental well-being.
For more word magic form Mark and the Team at Enlifted, please go follow along in Instagram @enliftedcoaches
And learn more about certifying yourself as a language Ninja at www.enlifted.me

Follow Leanne on Instagram @lkstrengthcoach
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챕터

1. 23 | Breaking Free from Victim Mentality: LIVE MINDSET WORKSHOP with Mark England (00:00:00)

2. Creating Strong Bodies and Minds (00:00:01)

3. Embracing Self-Confidence and Comfort (00:13:09)

4. Creating Confidence and Comfort (00:22:28)

5. Celebrating Heroes and Small Victories (00:36:42)

6. Personal Growth Through Commitment and Resilience (00:39:13)

7. Mastering Self-Awareness and Reflection (00:45:44)

8. Empowering Self-Affirmations for Growth (00:58:56)

9. Breaking Free From Victim Mentality (01:18:11)