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Living Free and Fully Alive with Karrie Garcia
Manage episode 410213127 series 3562830
Kristen Hallinan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kristen Hallinan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of UP UNTIL NOW, Kristen is thrilled to welcome guest Karrie Garcia—trauma-trained story coach, pastor, founder of The Freedom Academy, and author of Free & Fully Alive—to discuss the importance of living free and fully alive by confronting and healing from trauma.
Dive into this rich episode to hear:
· What trauma truly means—and what we can do about it
· How the enemy specifically attacks us through our story
· How to care for our body in light of trauma
· Why connection plays such a crucial role in our healing
· How to get unstuck, break generational cycles, and create a new legacy
If you’ve felt stuck in the pain of your story, this episode brings the truth and freedom you’ve been searching for!
(AND-Fun fact: Kristen was thrilled to have the honor of Karrie endorsing her book, Legacy Changer!)
Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/
Find Kristen's book, Legacy Changer, here: https://www.kristenhallinan.com/book
Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz
Follow Karrie on Instagram: Here
Check out Karrie's book, Free & Fully Alive: Here
Listen to Karrie's Podcast, The Honest Pod: Here
16 에피소드
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