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The Wellness Couch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Wellness Couch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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UC 396: You can be your own doctor if you pay attention

59:50
 
공유
 

Manage episode 423442563 series 3419657
The Wellness Couch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Wellness Couch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Introduction

Our guest today is Cameron Borg, a 27 year old man, wise beyond his years. Listen in as we ask questions about his life, his study and his job as a pulmonary scientist and of course his second love Rikki Flow Nutrition Podcast. You won’t want to miss this one.

Cameron Borg is a qualified nutritionist, pulmonary scientist, podcaster and health coach. He has spent the best part of the last decade learning about why our health is deteriorating and what we need to do in order to mend it. He has worked with hundreds of clients on the foundational aspects of their health to allow them to build and optimize their health from the ground up.

Quotes
You can be your own doctor if you are paying attention
What you eat can change the way you feel and impact your life
You can learn more from one good book than three years of university
I loved being one on one,
I’m going in the complete opposite to the conventional way
If you really listen to a patient they will tell you what is going on
People rarely change by being told what to do they can only be through making your own mistakes
Vegetarianism is like a right of passage for those interested in nutrition
I was in an intellectually vulnerable space when veganism was introduced to me.
Listening to Dr Jack Kruse when the whole facade fell away and I realised there was so much more to this than food.
If you are concerned about animals you should also be concerned for yourself.
There is so much more to meat equals bad
Without seafood we do not have big brains this gives DHA.
I needed to be slapped across the face and did that privately (on veganism)
There is no time space only conscious agents and realism
The most reliable effect is the placebo effect and drug companies have to beat it, everything is measured against it.
You must make mistakes in order to get to where you are.

Where to find Cameron
www.ricciflownutrition.com
@ricciflownutrition
Youtube – Ricci Flow Nutrition
Spotify: Ricci Flow Nutrition Podcast

Cyndi O’Meara Links
Website-https://thenutrition.academy/
Instagram – https://www.instagram.com/cyndiomeara/
https://www.instagram.com/thenutrition_academy/
Facebook – https://www.facebook.com/cyndi.lovetto
https://www.facebook.com/thechnutritionacademy

Kim Morrison Links
Website- https://www.kimmorrison.com/
Instagram-https://www.instagram.com/kimmorrison28/
https://www.instagram.com/twenty.8.essential/
Facebook- https://www.facebook.com/KimMorrisonTraining
https://www.facebook.com/twenty8essentials

  continue reading

397 에피소드

Artwork
icon공유
 
Manage episode 423442563 series 3419657
The Wellness Couch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Wellness Couch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Introduction

Our guest today is Cameron Borg, a 27 year old man, wise beyond his years. Listen in as we ask questions about his life, his study and his job as a pulmonary scientist and of course his second love Rikki Flow Nutrition Podcast. You won’t want to miss this one.

Cameron Borg is a qualified nutritionist, pulmonary scientist, podcaster and health coach. He has spent the best part of the last decade learning about why our health is deteriorating and what we need to do in order to mend it. He has worked with hundreds of clients on the foundational aspects of their health to allow them to build and optimize their health from the ground up.

Quotes
You can be your own doctor if you are paying attention
What you eat can change the way you feel and impact your life
You can learn more from one good book than three years of university
I loved being one on one,
I’m going in the complete opposite to the conventional way
If you really listen to a patient they will tell you what is going on
People rarely change by being told what to do they can only be through making your own mistakes
Vegetarianism is like a right of passage for those interested in nutrition
I was in an intellectually vulnerable space when veganism was introduced to me.
Listening to Dr Jack Kruse when the whole facade fell away and I realised there was so much more to this than food.
If you are concerned about animals you should also be concerned for yourself.
There is so much more to meat equals bad
Without seafood we do not have big brains this gives DHA.
I needed to be slapped across the face and did that privately (on veganism)
There is no time space only conscious agents and realism
The most reliable effect is the placebo effect and drug companies have to beat it, everything is measured against it.
You must make mistakes in order to get to where you are.

Where to find Cameron
www.ricciflownutrition.com
@ricciflownutrition
Youtube – Ricci Flow Nutrition
Spotify: Ricci Flow Nutrition Podcast

Cyndi O’Meara Links
Website-https://thenutrition.academy/
Instagram – https://www.instagram.com/cyndiomeara/
https://www.instagram.com/thenutrition_academy/
Facebook – https://www.facebook.com/cyndi.lovetto
https://www.facebook.com/thechnutritionacademy

Kim Morrison Links
Website- https://www.kimmorrison.com/
Instagram-https://www.instagram.com/kimmorrison28/
https://www.instagram.com/twenty.8.essential/
Facebook- https://www.facebook.com/KimMorrisonTraining
https://www.facebook.com/twenty8essentials

  continue reading

397 에피소드

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