#167 Navigating Burnout and Self-Discovery with Chelsey DeBruin-Colbert
Manage episode 429526366 series 2840675
Kevin Kepple에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kevin Kepple 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Chelsey DeBruin-Colbert, a critical inch coach and enneagram guide who shares her journey from burnout to self-discovery and helping others.
Key Points:
- DeBruin-Colbert's background and transition into coaching
- The concept of "critical inch" coaching
- Introduction to the Enneagram and its role in personal growth
- Her personal experience with burnout and the path to healing
Bullet Points:
- Explored various tools for self-healing and understanding
- Discovered her life's purpose through personal growth
- Creates experiences for women to learn, connect, and grow
- Expertise in Enneagram personality system
- Combines critical inch coaching with Enneagram insights
Discussion Topics:
- What is a "critical inch" coach and how does it differ from other coaching methods?
- The importance of self-awareness in overcoming burnout
- How the Enneagram can be used as a tool for personal and professional development
- Strategies for women to connect and support each other's growth
- Practical tips for listeners to start their own journey of self-discovery
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