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Unlocking Joy After Grief | Christian Grief Support, Life After Child Loss, Bereavement, Hope and Healing for Grieving Moms
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29 | How Does Grief Affect Your Body and Mind? 5 Ways to Start Healing After Grief
Manage episode 398643972 series 3427327
Courtney Williams | Christian Grief Support에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Courtney Williams | Christian Grief Support 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Grief affects every part of us - emotionally, mentally, and physically.
Anyone who has walked through deep grief will know the effect of grief mentally and even on our physical body.
So how do we start healing after grief?
Today I wanted to talk through 5 things we can do to bring healing mentally and physically so we can better process our thoughts and emotions during this journey.
And remember it’s just that - a journey. Show yourself lots of grace and kindness 💚
🔗Links Mentioned in Episode:
Ep. 16 | Sleeping After Child Loss: 5 Tips to Help You Fall Asleep After Losing Your Child -
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✨Free Resources:
31 Days of God’s Character Scripture Calendar
FREE Facebook group for grieving moms
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