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Unlock U Ep 170: Rewiring Your Inner World
Manage episode 459024957 series 3345601
Dr. Shannan Crawford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Shannan Crawford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The new year feels like the perfect time to hit reset and finally break free from those frustrating patterns we all struggle with—whether it’s relationships, work, or even how we view ourselves. In Episode 170 of Unlock U, we’re peeling back the layers to understand why these cycles happen and how you can create real change, starting from the inside out.
We’ll talk about how your life experiences shape hidden beliefs and emotions that can keep you stuck, even when you’re trying so hard to move forward. I’ll guide you through practical ways to uncover those patterns, gently connect with the parts of yourself holding onto pain, and step into healing with kindness and curiosity. This isn’t about quick fixes or surface-level solutions—it’s about creating lasting peace within.
Imagine stepping into this year feeling lighter, clearer, and truly aligned with the best version of yourself. Let’s make that happen together. Ready to begin? Head to CrawfordClinics.com to learn more.
169 에피소드
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