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Break The Trauma Cycle, Reclaim Your Pleasure & Bend Reality w/ TedX Speaker, Yemi Penn
Manage episode 331664962 series 2521173
On The Guest: Yemi Penn is a British-born Nigerian author, Engineer, TEDx speaker, and entrepreneur whose mission is to help others overcome and transform their traumas. As a true multi-passionate creative, she has managed to dip her toes into many industries. Most recently she released a short documentary titled “Did I Choose My Trauma?” that follows her experience from childhood abuse to actively healing adulthood.
From this conversation you’ll learn:
- Healthy ways to tap into your trauma
- The reason matriarchal wounds run so deep
- The wisdom of our bodies (and the pain they hold)
- How to break cycle of generational trauma
- Traditional Eastern modalities of healing trauma
- How to move through transferred trauma
- How to get specific about what part of you needs healing
- The role of curiosity in empathy, tolerance, and purpose
- The concept of bending reality
- The equation for manifestation
- Why you might not trust your intuition
- How to start reclaiming your pleasure
- How sexuality unlocks creativity
- The problem with collecting and hoarding accomplishments
- How to recognize your “alibis”
- How to find your WHY
- The journey to a healthy mind
- And so much more!
Check out “Did I Choose My Trauma?” Documentary
Buy her book Did You Get The Memo?: Because I F**king Didn't
Follow the show @unleashyourinnercreative
Follow me @LaurenLoGrasso
--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted by Ausha. See ausha.co/privacy-policy for more information.
286 에피소드
Manage episode 331664962 series 2521173
On The Guest: Yemi Penn is a British-born Nigerian author, Engineer, TEDx speaker, and entrepreneur whose mission is to help others overcome and transform their traumas. As a true multi-passionate creative, she has managed to dip her toes into many industries. Most recently she released a short documentary titled “Did I Choose My Trauma?” that follows her experience from childhood abuse to actively healing adulthood.
From this conversation you’ll learn:
- Healthy ways to tap into your trauma
- The reason matriarchal wounds run so deep
- The wisdom of our bodies (and the pain they hold)
- How to break cycle of generational trauma
- Traditional Eastern modalities of healing trauma
- How to move through transferred trauma
- How to get specific about what part of you needs healing
- The role of curiosity in empathy, tolerance, and purpose
- The concept of bending reality
- The equation for manifestation
- Why you might not trust your intuition
- How to start reclaiming your pleasure
- How sexuality unlocks creativity
- The problem with collecting and hoarding accomplishments
- How to recognize your “alibis”
- How to find your WHY
- The journey to a healthy mind
- And so much more!
Check out “Did I Choose My Trauma?” Documentary
Buy her book Did You Get The Memo?: Because I F**king Didn't
Follow the show @unleashyourinnercreative
Follow me @LaurenLoGrasso
--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted by Ausha. See ausha.co/privacy-policy for more information.
286 에피소드
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