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Good Inside by Dr. Becky; Book Review Pt 1
Manage episode 445832754 series 3545134
Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior, and Performance. IT ONLY TAKES YOU!에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior, and Performance. IT ONLY TAKES YOU! 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr. Becky shows us how two things are true.
1- We are not how we have been acting AND
2- We can and want to do better!
My favorite line in the book is
"self- care is all about getting good at REPAIR"
That is what my focus is on as a parent and leader coach!
I also believe it's never too late. Learn how now PRESS PLAY ▶
UndoRedo is what I call the process of revival, renewing, recommitting... hard to navigate through without guidance.
I GOT YOU!
Don't struggle like I did.
I studied relationships and learned what works best. Then I implemented it in my own messed up world and saw the magic unfold.
✨IT REALLY WORKS
Since then I have helped so many others do the same.
Get into my next session of the UndoRedo Course
or
Join me on a call to learn what it could do for your situation by answering a few questions to see if it is a good fit.
lifecoachalisa.com
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