Releasing meditation undoing
Manage episode 320900637 series 3316464
The beginning of creating permanent change starts with taking the courage to change, by recognizing behaviors thoughts mindsets that no longer serve our authentic self,. This podcast meditation is a small tool, a guide to gently move us forward in the process of undoing to become. This short podcast is a meditation to release mindsets habits thought patterns that we want to consciously change or remove from our life. Enjoy.
A meditation journey within
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