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Nicole Burgess에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicole Burgess 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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21 - Catharsis w/ Cannabis - Chakra Balancing Meditation

1:12:51
 
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Manage episode 423275931 series 3310148
Nicole Burgess에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicole Burgess 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

👋 Hi, and welcome to Underestimated Fat Chick, I'm your host, Nicole.
This episode is the start of what I hope to be many : Catharsis w/ Cannabis Meditations.
I guide live canna-meditations on Zoom through the Love Culture Platform.

It's a classic Sunday Circle style meditation, which can be outlined as this :

  • I invite you to move a little bit in the beginning
  • Then breathe consciously
  • I'll bless the space and the medicine if you choose to consume
  • We will breathe and witness the medicine activate in the body
  • We will Breathe / do a little breathing pattern for a few minutes
  • I'll invite you to lay down or get more comfortable
  • I will guide you through a Chakra Healing Visualization
  • We will be in stillness / your own personal wisdom intake
  • I'll slowly invite you back
  • We will close with a card pull.

As always, my meditations are donation based with a suggested $5-25 donation. The Meditation is about 1 hour and 15 minutes long, and you can play it as many times as you like!
Please share with someone who may be interested in Cannabis Meditation.

Love you all so much, this community is everything to me.

Give yourself permission to go slow, and actually see. Be the snail this summer, I plan to.

📷 You can follow my personal Instagram to get to know me better @allthingsnicolemay & my mindfulness / spiritual journey instagram @cathartically.you
Register to meditate for FREE with me on Sunday Mornings and see my other offerings on my
LinkTree.


👭 Thanks for being here!I need more friends! DM me!

Buy me a Coffee, here.

Support the Show.

Thanks for tuning into Underestimated Fat Chick!
🌐 Link Tree: https://linktr.ee/allthingsnicolemay
📱 Follow me on Instagram : @cathartically.you
🎧 Subscribe wherever you listen to Podcasts!
🌟 Leave me a review or rating if you enjoy the show!

  continue reading

23 에피소드

Artwork
icon공유
 
Manage episode 423275931 series 3310148
Nicole Burgess에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicole Burgess 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

👋 Hi, and welcome to Underestimated Fat Chick, I'm your host, Nicole.
This episode is the start of what I hope to be many : Catharsis w/ Cannabis Meditations.
I guide live canna-meditations on Zoom through the Love Culture Platform.

It's a classic Sunday Circle style meditation, which can be outlined as this :

  • I invite you to move a little bit in the beginning
  • Then breathe consciously
  • I'll bless the space and the medicine if you choose to consume
  • We will breathe and witness the medicine activate in the body
  • We will Breathe / do a little breathing pattern for a few minutes
  • I'll invite you to lay down or get more comfortable
  • I will guide you through a Chakra Healing Visualization
  • We will be in stillness / your own personal wisdom intake
  • I'll slowly invite you back
  • We will close with a card pull.

As always, my meditations are donation based with a suggested $5-25 donation. The Meditation is about 1 hour and 15 minutes long, and you can play it as many times as you like!
Please share with someone who may be interested in Cannabis Meditation.

Love you all so much, this community is everything to me.

Give yourself permission to go slow, and actually see. Be the snail this summer, I plan to.

📷 You can follow my personal Instagram to get to know me better @allthingsnicolemay & my mindfulness / spiritual journey instagram @cathartically.you
Register to meditate for FREE with me on Sunday Mornings and see my other offerings on my
LinkTree.


👭 Thanks for being here!I need more friends! DM me!

Buy me a Coffee, here.

Support the Show.

Thanks for tuning into Underestimated Fat Chick!
🌐 Link Tree: https://linktr.ee/allthingsnicolemay
📱 Follow me on Instagram : @cathartically.you
🎧 Subscribe wherever you listen to Podcasts!
🌟 Leave me a review or rating if you enjoy the show!

  continue reading

23 에피소드

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