Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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GuruNischan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 GuruNischan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Player FM 앱으로 오프라인으로 전환하세요!
Episode 28: Porter Singer aka Sirgun Kaur (2009 - 2020)
Manage episode 290631773 series 2862231
GuruNischan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 GuruNischan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today's guest is Porter Singer (aka Sirgun Kaur)
Porter Singer took her first Kundalini Yoga class at the Golden Bridge in Hollywood, CA in 2009. Drawn to the allure of this space and (mainly) the music they played, she signed up for a children’s teacher training program that same day. It was in that training she met a fellow musician who invited her to be part of the Summer Solstice sound team, in June 2010.
At Solstice, she learned about the month-long Aquarian teacher training at the Española ashram in August, which she ended up taking that year too.
Upon returning from this 1-month intensive, she felt her identity slowly morph, adopting her spiritual name completely and wearing a head covering any time she went out.
Propelled by what she believed to be positive changes in her life, she decided to skip Christmas with the family that year in favor of attending Winter Solstice. There, she reunited with two men from the Summer Solstice Sound Team who would launch her further along her 3HO path.
At Summer Solstice 2011, she married Harimander Singh and also released her first mantra album "The Music Within" with Sat Darshan Singh. This album contained the single “Bliss”, which would become the soundtrack for a Yogi Bhajan slide show entitled “Facets of the Master”— played at every White Tantric Yoga event in the world. Things seemed to be evolving "magically", and in 2013, after the birth of her first son, she released her second album.
Postpartum depression was really her first clue that kundalini yoga, or “Yogi Bhajan”, might not have, or be, the answer to everything. She started to seek alternate solutions to wellness.
The more she researched and branched out, the more confining her life started to feel. And in 2019, she finally made the decision to separate from her husband and move from the Phoenix ashram community.
She now lives in Washington state with her two boys and her new partner.
Song Credit: "She Used To Be Mine" by Sara Bareilles
You can DONATE to this broadcast at: http://www.gurunischan.com/uncomfortableconversations
Uncomfortable Conversations Spotify Playlist:
https://open.spotify.com/playlist/2lEfcoaDgbCCmztPZ4XIuN?si=vH-cH7HzRs-qFxzEuogOqg
Get full access to Conversations You Can Feel at gurunischan.substack.com/subscribe
70 에피소드
Episode 28: Porter Singer aka Sirgun Kaur (2009 - 2020)
Uncomfortable Conversations Podcast The Untold Stories of the 3HO Kundalini Yoga Community
Manage episode 290631773 series 2862231
GuruNischan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 GuruNischan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today's guest is Porter Singer (aka Sirgun Kaur)
Porter Singer took her first Kundalini Yoga class at the Golden Bridge in Hollywood, CA in 2009. Drawn to the allure of this space and (mainly) the music they played, she signed up for a children’s teacher training program that same day. It was in that training she met a fellow musician who invited her to be part of the Summer Solstice sound team, in June 2010.
At Solstice, she learned about the month-long Aquarian teacher training at the Española ashram in August, which she ended up taking that year too.
Upon returning from this 1-month intensive, she felt her identity slowly morph, adopting her spiritual name completely and wearing a head covering any time she went out.
Propelled by what she believed to be positive changes in her life, she decided to skip Christmas with the family that year in favor of attending Winter Solstice. There, she reunited with two men from the Summer Solstice Sound Team who would launch her further along her 3HO path.
At Summer Solstice 2011, she married Harimander Singh and also released her first mantra album "The Music Within" with Sat Darshan Singh. This album contained the single “Bliss”, which would become the soundtrack for a Yogi Bhajan slide show entitled “Facets of the Master”— played at every White Tantric Yoga event in the world. Things seemed to be evolving "magically", and in 2013, after the birth of her first son, she released her second album.
Postpartum depression was really her first clue that kundalini yoga, or “Yogi Bhajan”, might not have, or be, the answer to everything. She started to seek alternate solutions to wellness.
The more she researched and branched out, the more confining her life started to feel. And in 2019, she finally made the decision to separate from her husband and move from the Phoenix ashram community.
She now lives in Washington state with her two boys and her new partner.
Song Credit: "She Used To Be Mine" by Sara Bareilles
You can DONATE to this broadcast at: http://www.gurunischan.com/uncomfortableconversations
Uncomfortable Conversations Spotify Playlist:
https://open.spotify.com/playlist/2lEfcoaDgbCCmztPZ4XIuN?si=vH-cH7HzRs-qFxzEuogOqg
Get full access to Conversations You Can Feel at gurunischan.substack.com/subscribe
70 에피소드
Semua episode
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