The power of approving of yourself

Uncaged with Corinne Worsley

Corinne Worsley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corinne Worsley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 30:12

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What would life be like if you accepted yourself, approved of yourself and had your own back?

So often we believe that giving ourselves a hard time is the way to motivate ourselves, that being a hard task master is the best way to achieve what we want in life and that if we approve of ourselves we'll end up becoming total slackers.

In this episode I share why this is back to front thinking, my own ongoing journey with self compassion, why approving of ourselves is so much more effective than being our own harshest critic and how it will help you to live more fully on purpose.

I mention a few resources in this episode to which you can find links below:

Claire Rother, Mindblossom: https://www.clairerother.com/

Kristin Neff: https://self-compassion.org/

I'd love to hear if this resonates with you and any takeaways you got from this episode.

Let me know via email corinne@corinneworsley.com or on social media:

Instagram: https://www.instagram.com/corinneworsley/

Facebook: https://www.facebook.com/CorinneWorsleyLifeCoach

LinkedIn: https://www.linkedin.com/in/corinne-worsley-7a54b710/

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