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Embracing Motherhood: A Journey of Joy, Transformation, and Fulfillment
Manage episode 427757506 series 3584558
Ume Royale에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ume Royale 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you ever wondered why we say someone is "blessed with a baby?" Motherhood is a profound blessing—a journey filled with joy, transformation, and fulfilment. To truly embrace and enjoy this incredible chapter, it's essential to immerse yourself in the happiness it brings.
I understand that motherhood can be overwhelming, so I've shared a powerful yet simple meditation practice to help you navigate this new phase easily. This practice will calm your mind and body and transform your perspective.
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챕터
1. Embracing Motherhood: A Journey of Joy, Transformation, and Fulfillment (00:00:00)
2. Acknowledge your blessing (00:01:55)
3. Focus on your breath (00:02:22)
4. Identify your worries (00:02:52)
5. Visualize Calming Light (00:03:25)
6. Affirm Your Calmness and Blessing (00:04:23)
29 에피소드
공유
