How to manage the chimp 🤓 Dan Greef | Ep. #140

UK Low Carb

Dan Greef에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dan Greef 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 23:27

MP3•에피소드 홈

Continuing my solo series about how to live a low carb life, I share my learning from Prof Steve Peter’s Chimp Paradox and his latest book ‘A path through the jungle’.

I think finding macro info pretty easy in 2023. However how we manage our minds, that’s the real challenge. It’s hard but it’s manageable and I’ll explore the chimp paradox as well as my own experiences to help you on your journey as we’re in this together!

Connect with Us:

Join our Facebook group UK Low Carb

This show is sponsored by my business Deliciouslyguiltfree.com a keto bakery and chocolate makers

Fancy some low carb cake? You know where to head 😉

279 에피소드

#Fitness #Mental Health #Nutrition #Dan Greef #Low Carb #Uk Low Card #Keto #Stories #Uk Keto #Keto Uk #Paleo Diet #Low Carb Woe #Keto Diet #Low Carb Diet #Hflc #Alternative Health #Story To Tell #Low Carb The UK #LCHF