Type1lifting podcast

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Fitness Thomas Lennon

Player FM - Internet Radio Done Right

추가했습니다 four 년 전

Thomas Lennon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Thomas Lennon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Squid Game: The Official Podcast

Squid Game: The Official Podcast podcast artwork

Squid Game: The Official Podcast podcast artwork

1
Keys and Knives - S3 Ep 1 26:28

23일 전26:28

나중에 재생

나중에 재생

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

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Thomas Lennon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Thomas Lennon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues. Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting

… continue reading

210 에피소드

#Fitness #Thomas Lennon

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Type1lifting explicit

updated 약 1년 전

공유

시리즈 홈•Feed•퍼블리셔에게 지불하기

Thomas Lennon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Thomas Lennon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues. Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting

… continue reading

210 에피소드

#Fitness #Thomas Lennon

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176: Meet the Creator of Victory Grips Vic Pellegrino! (Type1Lifting Flashback) 59:21

1 year 전59:21

나중에 재생

나중에 재생

59:21

In this episode I Talk to the creator of Victory Grips the best grips in CrossFit Vic Pellegrino! To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Products I use while Lifting (the best in the game) Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video Tom Talks to Evan Slaughter who is a retired vet and Content Creator. If you’re looking to become a content creator you must watch this video. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Join this channel to get access to perks: https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw/join…

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175: The CrossFit Semifinals Who Survived and A Special Guest? 1:05:30

1 year 전1:05:30

나중에 재생

나중에 재생

1:05:30

In this episode, I Talk to Xander Fallek and a special guest, and we talk about Who will Survive the NA East CrossFit Semifinals With A Special Guest! To See more Podcast Vide,os click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Products I use while Lifting (the best in the game) Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video Tom Talks to Evan Slaughter who is a retired vet and Content Creator. If you’re looking to become a content creator you must watch this video. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.…

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174: CrossFit YouTuber and News Reporter Amanda Hari 1:15:54

1 year 전1:15:54

나중에 재생

나중에 재생

1:15:54

Welcome to the Type1Lifting Podcast In this episode, I talk to Amanda Hart who is a CrossFit YouTuber and News reporter. We talk about how she wanted to go into the news, Why CrossFit and Why Youtube Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Brandon Luckett - https://open.spotify.com/episode/4QDW2wFpK2zMn8yuFSCEyC?si=EOqCGYwJTnKvWowUF3dd3g These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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173: Exclusive Interview With CrossFit Athlete Tudor Magda! 1:05:37

1 year 전1:05:37

나중에 재생

나중에 재생

1:05:37

Welcome to the Type1Lifting Podcast In this episode, I talk to CrossFit athlete Tudor Magda. We talk about what was he going through after not making it to the Games last year, What has been training like, How he juggles school and training, and the Semifinals. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Brandon Luckett - https://open.spotify.com/episode/4QDW2wFpK2zMn8yuFSCEyC?si=EOqCGYwJTnKvWowUF3dd3g These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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172: The Last Rodeo? with Brandon Luckett 1:14:57

1 year 전1:14:57

나중에 재생

나중에 재생

1:14:57

Welcome to the Type1Lifting Podcast In this episode, I talk to Brandon Luckett who is a CrossFit athlete and creator of the EMOM Company. We talk about why he left CrossFit and why he came back, why he started the EMOM company, why he went team, and what were the challenges of going back to the individual field. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Bryleigh Hansen - https://open.spotify.com/episode/6DERtkv6usnbl9eniOmWZe?si=jhqL1RoCT4-cu0gMIaaf8A These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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171: Winning at Life with Bryleigh Hansen Athlete and Mindset Coach! 1:04:56

1 year 전1:04:56

나중에 재생

나중에 재생

1:04:56

Welcome to the Type1lifting Podcast page. I talk to Bryleigh Hansen and we talk about how she became a Mindset coach, and how the Grid League is going as an owner and athlete. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com . Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video I talk to three CrossFit athletes about Quarterfinals, Feet, living in a small home, and Seminar staff. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. #type1lifting #crossfitathlete #stories #crossfitworkout #crossfitgames #weightlifting #watch #heavy #master #mastersathlete #goals #greatness…

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170: Former Teammates United Mike (Pool Boy) Olivas and Lindsey Kuffery 1:06:21

1 year 전1:06:21

나중에 재생

나중에 재생

1:06:21

Welcome to the Type1lifting Podcast page. I talk to Pool Boy and Lindsey about lasts years team, Quarterfinals, Going out west, and what skills they want to improve. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com . Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video I talk to three CrossFit athletes about Quarterfinals, Feet, living in a small home, and Seminar staff. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. #type1lifting #crossfitathlete #stories #crossfitworkout #crossfitgames #weightlifting #watch #heavy #master #mastersathlete #goals #greatness…

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169: Outnumbered 3 vs 1 Quarterfinals Edition 1:19:09

1 year 전1:19:09

나중에 재생

나중에 재생

1:19:09

Welcome to the Type1lifting Podcast page. I talk to three CrossFit athletes about Quarterfinals, Feet, living in a small home, and Seminar staff. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com . Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video I talk to three CrossFit athletes about Quarterfinals, Feet, living in a small home, and Seminar staff. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. #type1lifting #crossfitathlete #stories #crossfitworkout #crossfitgames #weightlifting #watch #heavy #master #mastersathlete #goals #greatness…

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Stay Classy with Owner and Coach Jeff Zwally 1:11:45

1 year 전1:11:45

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1:11:45

Welcome to the Type1lifting Podcast In this episode, I talk to CrossFit owner and coach Jeff Zwally. We talk about the Open andwhat he would like to get this year oh and of course Madonna. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com . Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video we’re are talking about Closing Chapter: The Open's Farewell, Touch and Go Updates! Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. #type1lifting #crossfitathlete #stories #crossfitworkout #crossfitgames #weightlifting #watch #heavy #master #mastersathlete #goals #greatness…

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167: IFBB Pro and Fellow Diabetic Brett Kahn (Podcast Flashback) 50:00

1 year 전50:00

나중에 재생

나중에 재생

50:00

In this episode I talk to IFBB Pro and fellow diabetic Brett Kahn. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Brynn Kurlan - https://spotify.link/h2maJ7FaoIb These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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166: Danielle Brandon Energy Documentary My Honest Review 13:15

1 year 전13:15

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13:15

In this episode I talk about the Danielle Brandon Doc that was just released and what my honest review of it. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Brynn Kurlan - https://spotify.link/h2maJ7FaoIb These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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165: Flex & Flow: The Brynn Kurlan Chronicles 58:21

1 year 전58:21

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58:21

In this episode I talk to CrossFit Athlete and Coach Brynn Kurlan. We talk about how she got into CrossFit, What she majored in College, what she like the Vikings, and what her plans are for this year. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 New live on the Type1lifting YouTube channel; a new short is out today. In today’s short I get to talk to you. I just I really I think it's more like I want my family to know that they mattered the most You know I don't I don't really care what people think about me um except for them You know I think that that's the most important thing to me And I think that's changed over a period of time This channel is about diabetes, fitness, CrossFit, tips and tricks, reviews, podcasts, and everything in between. I will be doing all types of videos long from shorts. Let’s connect on social platforms. Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on the Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 My gear These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Share this video with a friend: Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS Lennon Facebook - Type1Lifting Thank you for watching and I hope you enjoy. #type1lifting #crossfitathlete #stories #crossfitworkout #crossfitgames #weightlifting #watch #heavy #master #mastersathlete #goals #greatness…

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164: 27 and Me with Award Winning Coach Jamie Free 1:12:28

1 year 전1:12:28

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1:12:28

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to CrossFit Gym owner, Father, Nutrition coach, and creator of the masters fitness collective Jamie Free These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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163: The Closing Arguments of the Open with the Touch and Go Gang 1:06:08

1 year 전1:06:08

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1:06:08

In this episode I talk to The Touch and Go Gang about the last workout of the open and what are the latest topics from the last time we were on. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video we’re are talking about Closing Chapter: The Open's Farewell, Touch and Go Updates! Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.…

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162: The Master plan of Kelly Kelly 1:15:03

1 year 전1:15:03

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1:15:03

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to CrossFit athlete Kelly Kelly. In this episode we talk about her last name, what it was like getting married, what her plans for the this years CrossFit schedule, and how she is managing her injuries. Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Evan Slaughter https://open.spotify.com/episode/5dw394zbUytrda3Ig9kSUa?si=MgOz0CCMQsqFFgvRvzn_oA Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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161: Positivity Thru Laughter Evan Slaughter 1:12:12

1 year 전1:12:12

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1:12:12

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to Content Creator Evan Slaughter. In this episode we talk about Opioids addiction, going into the Army, why he got into pickleball and CrossFit, moving to Nashville, and how he does content creation. Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Tim Murray https://open.spotify.com/episode/3S03WRMcsvPuX89U5ysTVe?si=9uMmIxMhSYCX4LhW4vnuTg Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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160: Decoding Jess Krezmien: Grid League, Social Media, Masters Athlete 1:13:44

1 year 전1:13:44

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1:13:44

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to Jess Krezmien who is a Grid athlete and owner, social media maven, and Masters athlete. Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Tim Murray https://open.spotify.com/episode/3S03WRMcsvPuX89U5ysTVe?si=9uMmIxMhSYCX4LhW4vnuTg Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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159: The Champ is here Wheel Wod Winner Tim Murray 1:14:57

1 year 전1:14:57

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1:14:57

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to the Wheel Wod champ Tim Murray. We talk about how he got involved with CrossFit, what it took to become the Champ, and how he is trying to help the adaptive athletes get more viewership. Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Spider Chalk owner James Hobson https://open.spotify.com/episode/7E7do0ZTyy3PDFYAvJOpDd?si=mVjBzMZGSC2jtXy0_LlxAA Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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158: Lifeguard on duty with Mike "Pool Boy" Olivas 1:16:10

1 year 전1:16:10

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1:16:10

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to Mike “Pool Boy” Olivas. We talk about wodapalooza, Disney, CrossFit fees, and hi plans for the open. Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Spider Chalk owner James Hobson https://open.spotify.com/episode/7E7do0ZTyy3PDFYAvJOpDd?si=mVjBzMZGSC2jtXy0_LlxAA Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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157: Touch and Go Gang Discusses Tom Brady as CrossFit Games Sell Out! 1:06:52

1 year 전1:06:52

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1:06:52

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to the Touch and Go gGang and we talk about TFX, The CrossFit Open, Haley Adams coming back, Will Mal be coming back, Hiller, and more. Touch and Go Gang Discusses Tom Brady as CrossFit Games Sell Out! Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Spider Chalk owner James Hobson https://open.spotify.com/episode/7E7do0ZTyy3PDFYAvJOpDd?si=mVjBzMZGSC2jtXy0_LlxAA Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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156: Owner of Spider Chalk James Hobson 1:29:58

1 year 전1:29:58

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1:29:58

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to the owner of Spider Chalk James Hobson. We talk about how he became one of the first CrossFit gyms in the world, what it was like owning a gym, and why he started a chalk company, and what is his thoughts on the $4500 fee for crossFit. Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Listen next – Rodrick Lopez https://open.spotify.com/episode/0eTOBnOwSkldT3MHSV6Yn9?si=yo3zCyb0TQqHQ-g2mdH4wA Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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155: The Meme Lord of CrossFit Rodrick Lopez 1:19:29

2 years 전1:19:29

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1:19:29

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to the MEME lord himself Rodrick Lopez. We talk about closing his gym, coaching an adaptive athlete at wheel wod, what 2024 is the year for, and content creating. Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Listen next – Wykie Etsebeth https://open.spotify.com/episode/23Fgse4NQ8ffv9sEgx9TdL?si=zUP-97oTTvyqbuOVvvlLcw Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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154: Wodapalooza: Touch & Go Gang Predictions And insights. 1:03:17

2 years 전1:03:17

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1:03:17

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to the Touch and Go Gang and we talk about Wodapalooza: Predictions and insights. Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Listen next – Wykie Etsebeth https://open.spotify.com/episode/23Fgse4NQ8ffv9sEgx9TdL?si=zUP-97oTTvyqbuOVvvlLcw Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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153: YouTuber and Crossfitter Wykie Etsebeth 1:20:00

2 years 전1:20:00

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1:20:00

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to YouTuber and Videographer for HWPO Wykie Etsebeth. we talked about being a dad, how he got involved with HWPO, what are his plans for the next CrossFit Games, and a little talk about God. Help support the channel Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Listen next – Frank and Greg from Hero Barbell https://open.spotify.com/episode/7hU0jT1Qut3FOfOpIsTP6Y?si=-Ve8RbQWSs-k2PPmKZaNmQ Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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152: Heroes of the Barbells industry: Frank and Greg from Hero Barbell 1:14:55

2 years 전1:14:55

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1:14:55

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to Fran and Greg from Hero Barbell and we talk about diabetes in the family, How they started a Barbell company, Deciding on who to sponsor for their company, and what is coming around the Corner. Help support the channel Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Listen next – Touch and Go gang https://open.spotify.com/episode/5WVUgu4vIj5GOAY552bi7G?si=meCuZ4tOSB2EooUGfJivvA Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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151: Unpacking CrossFit's Latest Moves: Affiliate Fees, Triple Crown, and Quarter Finals now 1:15:12

2 years 전1:15:12

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1:15:12

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to the Touch and Go Gang and we Unpacking CrossFit's Latest Moves: Affiliate Fees, Triple Crown, and Quarter Finals now Help support the channel Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Listen next – Touch and Go gang https://open.spotify.com/episode/5WVUgu4vIj5GOAY552bi7G?si=meCuZ4tOSB2EooUGfJivvA Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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150: Reaching Milestone 150: CrossFit Semifinals Recap and the Ultimate New Shoe Review 1:13:13

2 years 전1:13:13

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1:13:13

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to the 2X fittest male in Arkansas Adam Dycus. We talk about how he started CrossFit and his road to this years CrossFit Semifinals. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Adam Dycus https://open.spotify.com/episode/2PUjdj1EC25DyLqfzyQ9AZ?si=6Ud1ctJjQLmoYaBlaMW5Tw Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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Arkansas' Finest Athlete: Adam Dycus 1:00:43

2 years 전1:00:43

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1:00:43

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to the 2X fittest male in Arkansas Adam Dycus. We talk about how he started CrossFit and his road to this years CrossFit Semifinals. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Ashley Shoemaker https://open.spotify.com/episode/5zNOde3uWVd0pRVQQrOxF6?si=ykW50S3mQbOnqP92FSzJdQ Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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148: Inside the Mind of CrossFit Athlete Ashley Shoemaker: Semifinals Bound 51:44

2 years 전51:44

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51:44

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to former track coach and CrossFit athlete Ashley Shoemaker. We talk about how she got into CrossFit and why she decided to go team for the Semifinals. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Ellie Miller https://open.spotify.com/episode/26YGBtBtS1Vg4XXnU7tHZq?si=-bunQYC_To27WnOphdz5Lw Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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147 The Journey of Military Member Ellia Miller to the CrossFit Semifinals 1:13:48

2 years 전1:13:48

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1:13:48

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to CrossFit athlete and 2x fittest military servicemember Ellie Miller. We talk about military life and how she handled military life and CrossFit training. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Paige Semenza https://open.spotify.com/episode/5gz9UDjgNTE1Bn8ikVUIsa?si=T-xE7JK4SiupK5g9Q24u3A Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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146: Paige Semenza's Quest for Glory in the CrossFit Semifinals 1:12:20

2 years 전1:12:20

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1:12:20

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to CrossFit athlete and coach Paige Semenza. We talk about her experience at WAZA, if her boyfriend snores, being an online coach, and what her expectations for the CrossFit Semifinals. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Jared Graybeal https://open.spotify.com/episode/1Ep6cNEXCUNXxtTEgNyYTh?si=qaolP8RJTBiMXJcBcdRszQ Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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145: Pool Boy's Wild Ride: The Epic Journey from Cali to Massachusetts to Join a CrossFit Team! 1:07:57

2 years 전1:07:57

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1:07:57

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to Mike “pool boy” Olivas about him going to the other side of the country and join a team in the east. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Jared Graybeal https://open.spotify.com/episode/1Ep6cNEXCUNXxtTEgNyYTh?si=qaolP8RJTBiMXJcBcdRszQ Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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144 Inside the mind of the busiest man in CrossFit: Jared Graybeal 1:21:50

2 years 전1:21:50

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1:21:50

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to Zelos Games | Former CEO and founder at Superfit Foods l Forbes Under 30 l TEDx Speaker l Author of The Self Help Book | CrossFit Agent Jared Graybeal. We talk about the cool things he is doing in the CrossFit space and outside the space. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: For some amazing Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Touch and go https://open.spotify.com/episode/2aG3xB43AGdvm6mRZ0X8R6?si=0PaDYMHkRFyYaGpyb-eKDQ Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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143 On to the CrossFit Semifinals Touch and Go Gang talk 1:17:25

2 years 전1:17:25

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1:17:25

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk with the Touch and Go Gang and we talk about the Quarterfinals and what is next up at the Semifinals. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Arielle Loewen - https://open.spotify.com/episode/68bf8ZS3tylCFMP3ZGLiM3?si=Mt-DBDoNQQCBMMh8f7Nz1A Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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142: The #1 Female in the Quarterfinals Arielle Loewen 57:51

2 years 전57:51

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57:51

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk with the fittest mom and the #1 female in the CrossFit Quarterfinals Arielle Loewen. We go over her being a mom, Her new car, the CrossFit open, and what she has plans for the rest of the year. Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Claire Bays https://open.spotify.com/episode/73P9zGdcHX9jKbzSz8aX98?si=11dd1542f025431d Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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141 A conversation with Claire Bays 1:10:57

2 years 전1:10:57

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1:10:57

Welcome to the Type1lifting Podcast Episode 141 In this episode I talk with content creator, podcaster, and all around amazing person. We talk about recovery, CrossFit, coaching, and more. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Bella Martin - https://open.spotify.com/episode/3BN0LeZ2yDXHCk5HRajEOw?si=mWJz-ef9Qpm74J2wf--D3w Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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140 The host with the most Bella Martin 1:10:56

2 years 전1:10:56

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Welcome to the Type1lifting Podcast Episode 140 In this episode I talk with the host with the most Bella Martin. In this episode we talk about how she got involved with CrossFit, what made her start being a host, and how she connects with possible sponsors. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Touch and go - https://open.spotify.com/episode/1GnG9fOin2eI5PKxvtaj6v?si=7ea8090b66a748e8 Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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139 The talk about the Open - Touch and Go Gang 1:04:24

2 years 전1:04:24

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Welcome to the Type1lifting Podcast Episode 139 In this episode I talk with the Touch and Go Gang about the open and high level athletes not competing in the open. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Travis from Vndk8 https://open.spotify.com/episode/53YTga6sr9HL4cXDHReuHG?si=_3DJrptFSlakKgkJ-lpaIA Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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Hey look it's Travis from Vndk8 on the Pod 1:08:40

2 years 전1:08:40

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Welcome to the Type1lifting Podcast Episode 138 In this episode I talk Travis from Vndk8 equipment company. We talk about how he started printing shirts and how he got together with Sean and Andrew Hiller. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – CrossFit open rant https://open.spotify.com/episode/12aluOEOwYUJNJNuXgelXz?si=e4c998a6dc2c4698 Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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137 The CrossFit Open Rant 8:06

2 years 전8:06

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8:06

Welcome to the Type1lifting Podcast Episode 137 In this episode I talk about why I am not doing the CrossFit Open this year Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Gabe from Paper St. Coffee https://open.spotify.com/episode/1wq3a5SaBNXSoPV2cAAD5v?si=a375fba1bb5f4a71 Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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136 The Man behind Wex Appeal Podcast Stephen Wexler 1:13:57

2 years 전1:13:57

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1:13:57

Welcome to the Type1lifting Podcast Episode 136 In this episode I sit down with the man Wex Appeal podcast Steve Wexler. In this episode we talk about kids, CrossFit, and why he started a podcast. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Gabe from Paper St. Coffee https://open.spotify.com/episode/1wq3a5SaBNXSoPV2cAAD5v?si=a375fba1bb5f4a71 Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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135 The man behind Paper St. Coffee Gabe Maldonado 1:13:35

2 years 전1:13:35

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나중에 재생

1:13:35

Welcome to the Type1lifting Podcast Episode 135 In this episode I sit down with the man behind Paper St. Coffee Gabe Maldonado. We all about his CrossFit exp, what made him start a Coffee company, and what are his plans for the future of Paper St. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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Type1lifting

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134: Your Moms favorite weightlifter Nick O'Sullivan 1:05:38

2 years 전1:05:38

나중에 재생

나중에 재생

1:05:38

Welcome to the Type1lifting Podcast Episode 134 In this episode I sit down with Xander Fallek and Nick O’Sullivan and we talk about how he started CrossFit, how Xander and him linked up, and quoting alcohol. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Xander Fallek Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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Type1lifting

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When the guest doesn't show up with Xander Fallek 46:27

2 years 전46:27

나중에 재생

나중에 재생

46:27

Welcome to the Type1lifting Podcast Episode 133 In this episode I sit down with Xander and I because the guest didn’t show up. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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Type1lifting

Type1lifting podcast artwork

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Touch and Go Gang and talk about my third year anniversary of this podcast 1:12:57

2 years 전1:12:57

나중에 재생

나중에 재생

1:12:57

Welcome to the Type1lifting Podcast Episode 129 In this episode I sit down with the Touch and Go Gang and talk about my third year anniversary of this podcast and is CrossFit dead. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.…

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