211. Uniting for Wellness: The Rallying Call of Team RWB

Turmeric and Tequila™

“Volunteers don’t get paid, not because they’re worthless, but because they’re priceless.”

– Sherry Anderson

In this inspiring episode of Turmeric & Tequila Podcast, host Kristen Olson sits down with Aaron Varcasio, the passionate chapter captain of Team Red, White and Blue (RWB) in Denver. They dive deep into the significance of community involvement, particularly in supporting veterans' mental health and well-being. Aaron shares his journey from New York to Colorado, highlighting his transition from aspiring to serve in the navy, to becoming a pivotal figure in fitness and volunteerism. We learn about Team RWB's mission to provide physical, social, and mental support through various inclusive activities, welcoming everyone from age 16 to 99, regardless of their fitness levels. The organization boasts over 250,000 members and orchestrates 19,500 annual events. Aaron underlines the organization's focus on health, wellness, and social engagement, which touches on his personal drive influenced by his Eagle Scout background. The episode captures the heart of volunteering, with Aaron emphasizing the profound satisfaction of going to bed with a full heart after a day spent giving back. He also highlights upcoming events, like the one in May, and the need partnership support to boost attendance and membership. The call to action is clear — support servicemen and women by participating in community events and enrich your own life through the act of giving!

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Time Stamps:

0:00 - Introduction to 'Turmeric and Tequila' with Host Kristen Olson

01:25 - Welcoming Aaron Varkasio, Chapter Captain at Team RWB

03:40 -Personal Journey: From New York to Colorado for Fitness and Service

06:13 - Team RWB Denver: Big, Bold Beautiful

07:54 - The Mission of Team RWB, who are we?

09:30 - The Role of CrossFit in Community and Veteran Support

12:20 - Who can attend events? Everyone!

15:45 - What do RWD funds support?

16:30- Who is an ideal partner for RWB?

19:06- The Impact of Volunteering on Mental and Physical Health

20:55 - Have Fun.

21:15 - The Eagle call

22:02- The importance of giving back, mental health for all.

23:41- What is success to you?

24:23- Eagle scout for life

Aaron Varcasio

Moved to Colorado from Upstate NY 13 years ago. Currently live in Littleton with my wife Jenny and 4 Animals (2 Dogs and 2 Cats)

Full Time job: Grocery/Bulk Manager at Natural Grocers. Volunteer job: Chapter Captain for Team RWB Denver

Free Time: Train at the gym 5-6 days a week. Run about 2 -3 days a week.

@aaronvarcasio

Team RWB:

MISSION: ENRICHING VETERANS’ LIVES

VISION: FORGING AMERICA’s LEADING HEALTH AND WELLNESS COMMUNITY FOR VETERANS

www.teamrwb.org

#teamrwb #teamrwbdenver #fitness #veteran

@teamrwbdenver

@teamrwb

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Host: Kristen Olson

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