))
Ep 157: Breaking Free from the Wallowing Cycle
Manage episode 430921791 series 3356800
Catherine Llewellyn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Catherine Llewellyn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Can you distinguish between authentically experiencing your emotions and getting stuck in a cycle of wallowing? We unravel the nuances of wallowing and its impact on both emotional and physical well-being. Illuminating the delicate distinction between being present with uncomfortable feelings, and the trap of solidifying pain, which can hinder personal transformation.
How enlightened individuals maintain emotional fluency and resilience without falling into the wallowing pit, and how role models, social dynamics, and the avoidance of responsibility can perpetuate this harmful habit.
Delving into the unhealthy attachment to pain that reinforces victimhood and a misplaced sense of superiority. Plus practical tips for transitioning from wallowing towards growth and well-being.
Thank you for your ongoing support — ratings, reviews, subscriptions, and sharing the show with friends help us continue bringing you insightful discussions like this one. Join us and transform your approach to pain and resilience.
Support the Show.
<>~~<>~~<>~~<>~~<>
If you like and appreciate the show, please share, subscribe, give a rating and a review, and buy me a coffee.
<>~~<>~~<>~~<>~~<>
Leave the show a REVIEW on Apple Podcasts or here:
https://podcasts.apple.com/us/podcast/truth-transcendence/id1576720874
<>~~<>~~<>~~<>~~<>
Buy the show a COFFEE here:
https://www.buymeacoffee.com/tandtpodcast
<>~~<>~~<>~~<>~~<>
BEING SPACE provides Transformational Coaching, Energy Treatments, and Transformative Workshops.
Find out about BEING SPACE and access more great content here: https://beingspace.world
<>~~<>~~<>~~<>~~<>
Join the MAILING LIST for regular updates here:
https://bit.ly/3ZnjiSv
<>~~<>~~<>~~<>~~<>
https://facebook.com/BeingSpaceWorld
https://www.instagram.com/beingspace.world/
https://www.youtube.com/@BEINGSPACEcatherinellewellyn
<>~~<>~~<>~~<>~~<>
The newest episodes of TRUTH & TRANSCENDENCE release on all the usual apps every Monday & Friday! Please subscribe and leave a review.
Thank you for supporting the show!
BEING SPACE
www.beingspace.world
WhatsApp 07770 267230 UK
챕터
1. Ep 157: Breaking Free from the Wallowing Cycle (00:00:00)
2. Moving Beyond Wallowing in Pain (00:00:02)
3. Embracing Wallowing Before Taking Action (00:12:57)
168 에피소드
공유
