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Optimizing Health Across Generations: Insights from Julian Hayes II
Manage episode 444372644 series 3362258
Hersh Rephun에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hersh Rephun 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Julian Hayes II is the founder of Executive Health, a boutique executive wellness consultancy with the mission of helping CEOs, entrepreneurs, and companies operate with world-class health and human performance and gain a competitive edge in today's dynamic business environment.
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He's also the host of Executive Health & Life. Lastly, he's a Forbes CEO network contributor and has authored 300+ articles featured in top publications such as Inc., Entrepreneur, SUCCESS, Chief Executive, and many others.
Connect with Julian
Website: https://www.executivehealth.io/ LinkedIn: https://www.linkedin.com/in/julianhayesii/
(0:00) Introduction and Biological Processes Across Ages (1:41) The Nature of Energy in Our Lives (2:54) Uncovering the Root Causes of Health Issues (6:39) The Psychology Behind Health Neglect (9:08) Julian Hayes II: From Medicine to Health Consulting (12:42) Personalized Health and Executive Wellness Trends (16:50) Case Study: Health Management for a 41-Year-Old Executive (20:22) The Role of Preventative Health and Comprehensive Testing (23:46) Sequencing and Its Importance in Healthcare (25:02) Predicting the Future of Health Services (26:31) Health Attitudes Across Younger Generations (28:04) Comparing Generational Health and Wellness Mindsets (29:51) The Effects of Remote Work on Health (30:12) Leveraging Wisdom from Older Generations107 에피소드
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