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The shedding before the upleveling | E3
Manage episode 447550876 series 3610040
Treehouse Athenaeum에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Treehouse Athenaeum 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join Lisa and Dave in the treehouse this week as they explore what it feels like right before you hit the next level of your life. They discuss the things that nobody tells you-- like that it doesn't all happen overnight, significant shedding is involved, and the power of surrounding yourself with people that GET IT.
In this episode, two books are mentioned:
The Mountain is You by Brianna Wiest
The Body Keeps the Score by Bessel van der Kolk
If you are loving this podcast, please pass this episode on to someone else who might need to hear about it, leave a rating, or review us! For more content, follow us on Instagram (@treehouse.athenaeum) and TikTok (@treehouseathenaeum)
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