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The Power and Purpose of a Good Ole Detox
Manage episode 311888299 series 3197553
Tamika Byas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tamika Byas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Nothing like a good ole detox!
But lets be honest, those withdrawals ain't no joke. Nevertheless, you learn the strength and power you posses when having to with stain from guilty pleasures.
By definition, a detox is the process in which one abstain from or rid the body of toxic or unhealthy substances.
For the past 21 days, I have been on a detox from meat, sweets, and dairy and the results are real. Through this process...I've been reminded of how strong I am. I am determined to finish strong!
In this episode I share all the benefits I've experienced since I've been on this detox and I must say, "I feel great!"
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tamika-byas/message21 에피소드
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