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Astrid Heystee에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Astrid Heystee 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Toxic Positivity #046

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Manage episode 466248167 series 3489190
Astrid Heystee에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Astrid Heystee 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

I want to share a little bit with you about toxic positivity. I actually mentioned this briefly in a different podcast episode, so I'll make sure that I will link to that one as well. If you haven't heard that one, I really invite you to listen to that one as well:Episode From Frustration to Freedom

I talked about the inner realms and how, um, How we feel, how happy we feel on the inside, that that reflects in our outer worlds, our external, yeah, external worlds, if you say. But I address toxic positivity there because toxic positivity is all about okay, I don't really feel very happy on the inside, but I'm just going to pretend that everything is okay.

I'm just going to be positive. I'm just gonna, you know, think positive and then everything will be okay. And sometimes this is a survival strategy that actually works. I mean, I'm not against it. Sometimes it works when you, when you feel crappy, but you're in a situation where it's better to put on a brave face and to kind of wish yourself out of a situation for a short, very short time, it can actually work.

I mean, call it, fake it until you make it. That's how my take on it. But having said that. If you really want to feel truly happy, if you want to really do something, if it's, if you really want to deal with that kind of topics and you're ready, you feel ready to look your stuff in the eye and to confront it.

Well, that's where shadow work comes in!

I am curious if you resonate with the topics that we are covering in this episode. If you want to give a should out, or ask a question, leave a voice note via⁠https://www.speakpipe.com/palmtreemoments⁠.

---

Additional Resources of the Travel and Work with Human Design Podcast:

About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life.

Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle".

She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic.

From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients.

https://www.palmtreemoments.com

Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠.

  continue reading

83 에피소드

Artwork
icon공유
 
Manage episode 466248167 series 3489190
Astrid Heystee에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Astrid Heystee 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

I want to share a little bit with you about toxic positivity. I actually mentioned this briefly in a different podcast episode, so I'll make sure that I will link to that one as well. If you haven't heard that one, I really invite you to listen to that one as well:Episode From Frustration to Freedom

I talked about the inner realms and how, um, How we feel, how happy we feel on the inside, that that reflects in our outer worlds, our external, yeah, external worlds, if you say. But I address toxic positivity there because toxic positivity is all about okay, I don't really feel very happy on the inside, but I'm just going to pretend that everything is okay.

I'm just going to be positive. I'm just gonna, you know, think positive and then everything will be okay. And sometimes this is a survival strategy that actually works. I mean, I'm not against it. Sometimes it works when you, when you feel crappy, but you're in a situation where it's better to put on a brave face and to kind of wish yourself out of a situation for a short, very short time, it can actually work.

I mean, call it, fake it until you make it. That's how my take on it. But having said that. If you really want to feel truly happy, if you want to really do something, if it's, if you really want to deal with that kind of topics and you're ready, you feel ready to look your stuff in the eye and to confront it.

Well, that's where shadow work comes in!

I am curious if you resonate with the topics that we are covering in this episode. If you want to give a should out, or ask a question, leave a voice note via⁠https://www.speakpipe.com/palmtreemoments⁠.

---

Additional Resources of the Travel and Work with Human Design Podcast:

About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life.

Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle".

She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic.

From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients.

https://www.palmtreemoments.com

Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠.

  continue reading

83 에피소드

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