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Astrid Heystee에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Astrid Heystee 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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055. Want Time Freedom? Start by Prioritizing Yourself

18:05
 
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Manage episode 478524357 series 3489190
Astrid Heystee에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Astrid Heystee 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Feeling stretched thin, stuck in routines that leave no space for you? In this episode, we're diving into the real meaning of time freedom—and it’s not about having more hours in the day.

It’s about reclaiming your energy, setting boundaries, and finally prioritizing yourself.

If you're always putting others first, chasing deadlines, or feeling like there’s never enough time to slow down and breathe—this one's for you.

Join me as we explore how aligning with your inner and outer cycles, tuning into your energy, and practicing conscious scheduling can create the spaciousness your soul’s been craving.

This is your permission slip to pause, reflect, and rediscover your power!

---

Additional Resources of the Self Love Unlocked -
Travel and Work with Human Design to Avoid Burnout and create Inner Freedom Podcast:

About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life.

Freedom in the form of helping you gain the knowledge and tools to create your own desired "Freedom Lifestyle".

She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic.

Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠.

Or go to the website www.palmtreemoments.com

  continue reading

83 에피소드

Artwork
icon공유
 
Manage episode 478524357 series 3489190
Astrid Heystee에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Astrid Heystee 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Feeling stretched thin, stuck in routines that leave no space for you? In this episode, we're diving into the real meaning of time freedom—and it’s not about having more hours in the day.

It’s about reclaiming your energy, setting boundaries, and finally prioritizing yourself.

If you're always putting others first, chasing deadlines, or feeling like there’s never enough time to slow down and breathe—this one's for you.

Join me as we explore how aligning with your inner and outer cycles, tuning into your energy, and practicing conscious scheduling can create the spaciousness your soul’s been craving.

This is your permission slip to pause, reflect, and rediscover your power!

---

Additional Resources of the Self Love Unlocked -
Travel and Work with Human Design to Avoid Burnout and create Inner Freedom Podcast:

About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life.

Freedom in the form of helping you gain the knowledge and tools to create your own desired "Freedom Lifestyle".

She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic.

Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠.

Or go to the website www.palmtreemoments.com

  continue reading

83 에피소드

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