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Sifu Hal Mosher | Tai Chi's Internal Power Essense - Peng Jin
Manage episode 407268153 series 3561706
Mark V. Wiley and Mark Wiley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark V. Wiley and Mark Wiley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tai Chi teacher Hal Mosher discusses his journey in studying Tai Chi, including his time with Robert Smith and his experiences in Taiwan. He shares insights into his conversations with Robert Smith about the CIA and the importance of not trusting everything on TV. Mosher also highlights the evolution of his training methods and the emphasis on song gong and syncing in Tai Chi. He concludes by discussing his book on peng lu ji an and the significance of yielding in the practice of Tai Chi.
In this conversation, Hal Mosher discusses the creation of peng jin and its importance in Tai Chi. He explains that peng jin is not created by specific hand and leg positions, but by the balance of yin and yang in the body. Hal emphasizes the importance of expanding in all directions and maintaining central equilibrium in order to maintain balance and prevent collapse. He also discusses the importance of creating an electromagnetic field in the body and the role of peng jin in healing and uncompressing the joints. Hal explains the importance of the six alignments and the integration of form pieces in Tai Chi practice.
He also discusses the importance of application in Tai Chi and the transition from gross to subtle movements. Hal emphasizes the importance of opening the body and the role of the Earth and Heaven jin in Tai Chi practice. He concludes by discussing the importance of the transition between postures and the combination of loosening exercises and standing practice.
LINKS
https://wisdomwarriortraining.com/
https://www.youtube.com/user/halmosher
Brought to you by Tambuli Media
42 에피소드
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