The ESSENTIALS For Building A PERFORMANCE PROGRAM From The Ground Up - With Dr Teena Murray & Dr Martin Buchheit Training Science podcast

Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Training Science Podcast »
The ESSENTIALS for Building a PERFORMANCE PROGRAM from the Ground Up - with Dr Teena Murray & Dr Martin Buchheit

4d ago 1:01:45

MP3•에피소드 홈

Stay for a while AND BUILD 🧱 the THING!

Dr Teena Murray wants you to understand that “the next step” is not always a “change”. You cannot get IN-DEPTH skills, knowledge and COACHING ⚙️ understanding if you are NEVER fully committed to supporting one set of individuals for while.

In the 130th episode of The Training Science Podcast, Martin @mart1buch and Teena discuss:

🏷️ How to build a HEALTH & PERFORMANCE program from the ground up;

👩🏻‍🔬 Why COMMITMENT with the right support from DECISION makers can be more important than career “moves”;

➡️ EVERYTHING about individual performance plans.

_____________________

Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Dr Teena Murray https://www.linkedin.com/in/teenamurray/

_____________________

130 에피소드

#Sports #Science #Fitness #Paul Laursen