Power Models, Tech Gadgets & the Macro & Micro Scale of Professional Cycling - With Dr Teun Van Erp and Paul Laursen

Training Science Podcast

Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 1:14:24

MP3•에피소드 홈

All the models, THRESHOLDs, numbers and so on are just guides! They ALL have weaknesses and limitations, and if you don’t KNOW them, you will run into problems sooner or later with your athletes!

Teun van Erp wants you to understand that ALL these models are just mathematical models; that even the best HRV and recovery gadgets are JUST using heart rate. That does NOT mean they are bad, but that you have to use them specifically and precisely rather than generalistically.

In the 63rd episode of The Training Science Podcast, Paul and Teun also discuss

👉 how you can easily over-do AND under-do application of up to date science;

😎 what the LIMITATIONS of ALL TYPES of load metrics are, and how you can work around them;

🏎️ if cycling can become like F1? Should we have more data analysis and science directly during the competitions?

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Dr. Teun van Erp https://www.ineosgrenadiers.com/staff/teun-van-erp

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References:

https://science-cycling.org/teun-van-erp-2/

https://twitter.com/The_Teun

https://www.researchgate.net/profile/Teun-Erp

185 에피소드

#Sports #Science #Fitness #Paul Laursen