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Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Not EVERYTHING That is Measured is Useful — Perspectives on Recovery - with Dr Carlos Ramirez

1:05:41
 
공유
 

Manage episode 349658253 series 3305051
Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

MAYBE, just MAYBE 🤨, all those fatigue tracking and measurement 👨‍💻 things we LOVE doing in sport science are NOT that USEFUL?!

Dr Carlos Ramirez would like you to consider that there is a chance that “being tired” 😴 or even “fatigued” might not be that bad for your athletes - especially if they fall amongst those younger ones that can recover much faster than us oldies 👴🏼.

In the 47th episode of The Training Science Podcast, Paul and Carlos speak about

⚕️ how changing from a medical and sports medicine career into exercise and sports science has given Carlos some major advantages,

✅ and WHICH of these YOU can use as a non-medical doctor but regular practitioner in the field,

😵‍💫 as well as the many useful or not useful things we do when we get hung up on measurements and deliverables that can only be related to aspects of training where we can measure something - and forget the rest!

How about a SIMPLE and STRAIGHT-forward 💖 way of getting RID of your headaches about SPEED & POWER training?

We present our POWER & GURU SPEED 🦄 bundle:

🚀 https://hiit-science.thinkific.com/bundles/power-speed-guru-bundle 🚀

_____________________

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Dr Carlos Ramirez https://twitter.com/CarlosRam88

_____________________

References:

https://www.leedsbeckett.ac.uk/staff/dr-carlos-ramirez/

https://www.linkedin.com/in/carlos-ramirez-698a86b4/?originalSubdomain=uk
https://www.researchgate.net/profile/Carlos-Ramirez-Lopez

  continue reading

185 에피소드

Artwork
icon공유
 
Manage episode 349658253 series 3305051
Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

MAYBE, just MAYBE 🤨, all those fatigue tracking and measurement 👨‍💻 things we LOVE doing in sport science are NOT that USEFUL?!

Dr Carlos Ramirez would like you to consider that there is a chance that “being tired” 😴 or even “fatigued” might not be that bad for your athletes - especially if they fall amongst those younger ones that can recover much faster than us oldies 👴🏼.

In the 47th episode of The Training Science Podcast, Paul and Carlos speak about

⚕️ how changing from a medical and sports medicine career into exercise and sports science has given Carlos some major advantages,

✅ and WHICH of these YOU can use as a non-medical doctor but regular practitioner in the field,

😵‍💫 as well as the many useful or not useful things we do when we get hung up on measurements and deliverables that can only be related to aspects of training where we can measure something - and forget the rest!

How about a SIMPLE and STRAIGHT-forward 💖 way of getting RID of your headaches about SPEED & POWER training?

We present our POWER & GURU SPEED 🦄 bundle:

🚀 https://hiit-science.thinkific.com/bundles/power-speed-guru-bundle 🚀

_____________________

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Dr Carlos Ramirez https://twitter.com/CarlosRam88

_____________________

References:

https://www.leedsbeckett.ac.uk/staff/dr-carlos-ramirez/

https://www.linkedin.com/in/carlos-ramirez-698a86b4/?originalSubdomain=uk
https://www.researchgate.net/profile/Carlos-Ramirez-Lopez

  continue reading

185 에피소드

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