No Day Like the Other Means You Need to Be as Flexible as Possible - With Dr Malte Krüger

Training Science Podcast

Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 1:04:39

MP3•에피소드 홈

Get AS MUCH training content AROUND the MAIN SESSION of your players done as possible 👉 you are unlikely to see them twice during the day ⏰!

Dr Malte Krüger wants you to understand that players are unlikely to come back in the afternoon, so you need to design and try to join the 📅 “planification” ⚡ with your head coach. This will allow everyone to get as much of their individual S&C, technical or metabolic work done as possible.

In the 52nd episode of The Training Science Podcast, Martin and Malte discuss

💥 integrating highly sophisticated and precise methods into the daily and weekly chaos of team sports like football,

👨‍💼 managing those integrations across continuous changes in staff and players,

📊 as well as what testing, profiling, data and monitoring is truly useful for.

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If you want to HELP YOURSELF to HELP your athletes to be FAST without all the “HECKMECK” (🇩🇪 German for “nonsense”) then we got you covered:

🚀 https://hiit-science.thinkific.com/bundles/power-speed-guru-bundle 🚀

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Dr. Malte Krüger https://www.bayer04.de/en-us/page/werkself-coaches/dr-malte-krueger#portrait

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184 에피소드

#Sports #Science #Fitness #Paul Laursen