From Basics, to Fancy, to Reimagined & Integrated Football Fitness - With Benjamin Kugel and Martin Buchheit

Training Science Podcast

Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 1:03:21

MP3•에피소드 홈

So you are still using some FANCY 💎 assessment that is pretending to be objective, but in the END still depends on the subjective opinion ❌📐 of each person?!

Benjamin Kugel wants you to understand that it is a MUST to find THE ESSENTIALS in your system so that you are not wasting your time trying to get OUTCOMES 💪. If ANY tool is not providing you an OUTCOME, see if you can get rid of it and MAKE USE of already EXISTING human resources!

In the 61st episode of The Training Science Podcast, Martin and Benjamin discuss

🏁 how everyone has to START somewhere, and if you are at the beginning of your career it is likely that you NEED to experiment and BUILD a process first;

✔️ how to build a structure around your vision, your coach wishes, as well as together with certain players that can act as PILLARS in your team;

🧠 how you can make use of little tech advancements to help individuals be slightly better.

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Benjamin Kugel https://www.instagram.com/yannbenjaminkugel/

184 에피소드

#Sports #Science #Fitness #Paul Laursen