Alberto Mendez-Villanueva on How Balancing Sport Science and Appreciating Context Is Key To Impacting Player Development

Training Science Podcast

Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 1:07:13

MP3•에피소드 홈

Fitness training can be DRIVEN through the strategic & TACTICAL directions of the coaches and the rest of the staff 😁!

Alberto Mendez-Villanueva goes in depth about how he thinks about fitness training in football, how he prefers the knowledge and “coaches eye” over over extensive technology and monitoring strategies

Plus he also gives direct insight into how he PREPARES his players weekly in terms of endurance volume and speed training 🚄!

In the 13th episode of The Training Science Podcast, Martin and Alberto discuss everything in relation to fitness and football ⚽. This includes their apparently shared love for football tennis, their understanding of how tactical focus in training can carry important weight when designing training, as well as how technology and sport science can be better utilized in the future for football.

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https://hiitscience.com/courses/

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Alberto Mendez-Villanueva

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References:
Tactical Periodization article. Soccer Journal. 2012.

https://mart1buch.files.wordpress.com/2013/09/delgado-bordonau_tactical-periodization-mourinho-best-kept-secret_soccerjournal2012.pdf

Tactical Periodization book. Alberto Mendez-Villanueva & Juan Bordonua https://shop.soccertutor.com/tactical-periodization-a-proven-training-model/st-b043?___from_store=default&___store=eur

185 에피소드

#Sports #Science #Fitness #Paul Laursen