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Lessons from season 2021 - part 2
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This is the second part of the episode in which I summarise my 2021 season. During this episode I discuss the part of the season in which I did intense workouts. I focus on the exact workouts I did an explain their physiological importance.
I also look at the metrics which show that this was the best season I've ever had as far as fitness metrics.
36 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 28, 2023 12:24 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 301577339 series 2509405
This is the second part of the episode in which I summarise my 2021 season. During this episode I discuss the part of the season in which I did intense workouts. I focus on the exact workouts I did an explain their physiological importance.
I also look at the metrics which show that this was the best season I've ever had as far as fitness metrics.
36 에피소드
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