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23 Habits and Qualities of My Most Successful Clients
Manage episode 453932672 series 3296701
Jenna Jozefowski에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenna Jozefowski 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode is a bit of a crossover episode--a sneak peek at something I shared with my clients on my private podcast (yes I have one of those for my clients!) the other day. Today I'm letting you in on the habits and qualities of my most successful clients.
On this episode we talk about:
- Defining "success". What does this even mean for each of us?
- The value of being resourceful and scrappy.
- Why the way we view and bounce back from failure is more important than how often we fail.
- Passively consuming content vs. actively implementing it.
- Why I want you to reach out when you're struggling.
- The ever important reminder that progress isn't linear.
- Why small actions over a long period of time matter.
- The importance of self-awareness.
- Being more curious than judgmental.
- Scope of practice for trainers!
- The value of being coachable.
- Changing your opinion when presented with new information.
- Problems (and good things!) about program hopping.
- Why I want my clients to befriend each other.
- Advocating for yourself and asking for what you need.
- Why I LOVE when my clients question my choices for their workouts.
- Going DEEP into this work.
- So many other good things!
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