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Season 2 Ep. 5 - Nutrition Stalemates
Manage episode 428362930 series 3553774
Amber Toole and Heather Yonce, Amber Toole, and Heather Yonce에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amber Toole and Heather Yonce, Amber Toole, and Heather Yonce 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Being in the industry for 30+ years, we have heard every excuse under the sun about why people can NOT focus on their healthy eating.
Healthy nutrition is simple, basic and really not that complicated.
The diet industry has made it seem like it is. And now, with all the influencers who run around the grocery store telling you that food is poison, don't eat this, watch out for this ingredient....it's even more confusing if you listen to that noise.
Take it from us, you CAN create a healthy nutrition plan that is easy to follow - whether on vacation, traveling, working, or hanging out with friends - once you know the basics, you can put it into practice and be successful.
We love helping people learn nutrition! Want to hire us to help you? Sign up here --> https://thetrainingtoole.com/nutrition-coaching-information/
Love our content? Buy Amber a coffee and Heather a hot chocolate by becoming one of our subscribers here --> https://www.buzzsprout.com/2064843/support and we will send you a little free gift!
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30 에피소드
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